Golden Pan-Fried Tofu Steak with Perilla Oil
Easy Air Fryer Perilla Oil Tofu Steak Recipe
Let’s make a savory and nutritious tofu steak. This recipe features a crispy exterior and a tender interior, enhanced by the nutty aroma of perilla oil, all made conveniently in your air fryer.
Main Ingredients- 1 block Firm Tofu (preferably for pan-frying or firm variety)
- 1/4 stalk Green Onion (finely chopped)
- 1/2 Korean Green Chili Pepper (minced, adjust to spice preference)
- A pinch of Sesame Seeds (for garnish)
Cooking Instructions
Step 1
We’re going to make a delicious tofu steak by pan-frying it until golden brown and then topping it with a flavorful sauce. This recipe uses the air fryer for ultimate convenience, creating a delightful dish that’s perfect as a side or even a main course.
Step 2
First, it’s crucial to remove as much moisture as possible from the tofu. Gently press the tofu block with paper towels or a clean kitchen towel to absorb excess water. This step is key to achieving a crispy texture.
Step 3
To prepare the tofu for its ‘steak’ presentation, make cuts. Starting from the top, slice downwards into the tofu, stopping about 1-2 cm from the bottom to keep it intact. Imagine creating deep grooves, like an open book.
Step 4
Line your air fryer basket with parchment paper and place the scored tofu on top. Now, generously brush the perilla oil all over the tofu – the top, the bottom, and especially into the cuts. Ensure every surface is coated to infuse it with the rich, nutty flavor.
Step 5
Place the oiled tofu into the air fryer basket (SerasTEN recommended) and cook at 200°C (390°F) for 15 minutes. The tofu should become golden brown and slightly crispy on the outside. You can check its doneness halfway through and adjust the time if needed.
Step 6
While the tofu is cooking, let’s prepare the delicious sauce. In a small bowl, combine the finely chopped green onion, minced Korean green chili pepper, 1 tsp gochugaru, 1 tsp minced garlic, 1 tsp perilla oil, 2 Tbsp soy sauce, 2 Tbsp water, and 1/2 tsp sugar. Mix everything well. Finally, stir in a pinch of sesame seeds for garnish.
Step 7
Once the tofu is beautifully golden and cooked, carefully remove it from the air fryer and place it on a serving plate. Spoon the prepared sauce generously over the hot tofu steak. And there you have it – a wonderfully savory and satisfying Perilla Oil Tofu Steak, ready to be enjoyed!
