Delicious and Healthy Salmon Salad for a Lighter You
Enjoy Your Diet with This Flavorful Salmon Salad!
Embark on a delicious and healthy diet journey! Salmon is an excellent choice for weight management due to its low calorie count and high protein content. This recipe is perfect for a light yet satisfying meal.
Salad Ingredients- Mixed baby greens: 1 large handful (gently rinsed)
- Fresh salmon fillet: appropriate amount (cut into bite-sized pieces)
- Blueberries: a small amount (for a burst of freshness)
- Hard-boiled egg: 1/2 (cut in half)
- Store-bought Oriental dressing: to taste (or make your own!)
Cooking Instructions
Step 1
Arrange the rinsed mixed baby greens in a bowl or on a plate. Ensure you pat them dry after rinsing to prevent a watery salad.
Step 2
Cut the fresh salmon fillet into bite-sized cubes. Using the freshest salmon possible will greatly enhance the flavor of your salad.
Step 3
Neatly place the cubed salmon on top of the greens. Add the blueberries and the halved hard-boiled egg to the salad for a touch of color, sweetness, and added nutrition.
Step 4
Drizzle your preferred amount of Oriental dressing over the salad. If you’d like to make your own Oriental dressing, whisk together 3 Tbsp soy sauce, 3 Tbsp olive oil, 2 Tbsp lemon juice, 1.5 Tbsp sugar, 2 Tbsp vinegar, and 1 Tbsp minced garlic. Adjust the sweetness and tanginess to your liking. (Measurements are based on a standard Korean rice spoon.)
Step 5
Enjoy your delicious and healthy salmon salad – a perfect meal to support your diet goals!
