Shiitake Mushroom and Bean Sprout Bibimbap: A Delicious & Healthy Meal
Super Simple Shiitake Mushroom and Bean Sprout Bibimbap Recipe: From How to Boil Bean Sprouts Crispy to a Flavorful Seasoning Sauce!
Hello everyone! Today, I’m sharing a fantastic bean sprout bibimbap recipe that’s as healthy as it is delicious. Perfect for a light meal or a diet-conscious option, I’ll show you my secret to keeping bean sprouts perfectly crisp, along with a mouthwatering seasoning sauce recipe. The combination of savory shiitake mushrooms and fresh, crunchy bean sprouts makes for a satisfying and wholesome dish. Enjoy watching and I hope this recipe is very helpful for you! ^^
Bean Sprout Bibimbap Seasoning Sauce- 4 Tbsp Soy Sauce
- 1 Tbsp Gochugaru (Korean chili flakes)
- 1 to 1.5 Tbsp Oligodang (Korean corn syrup) or other liquid sweetener
- 1 Tbsp Sesame Seeds
- Minced Cheongyang chili pepper (optional, to taste)
- Chopped Green Onion
Shiitake Mushroom Bean Sprout Bibimbap- 1 serving Brown Rice
- 1 handful Shiitake Mushrooms (frozen can be used, thawed)
- 300g Blanched Bean Sprouts (about 1 bag)
- 1 Fried Egg
- 1 Tbsp Perilla Seed Powder
- 1 serving Brown Rice
- 1 handful Shiitake Mushrooms (frozen can be used, thawed)
- 300g Blanched Bean Sprouts (about 1 bag)
- 1 Fried Egg
- 1 Tbsp Perilla Seed Powder
Cooking Instructions
Step 1
First, let’s prepare the key ingredients for our bibimbap! We need one bag of bean sprouts (about 300g) and some frozen shiitake mushrooms. Shiitake mushrooms have a wonderfully meaty texture that complements the bean sprouts perfectly in bibimbap. For the rice, using pre-cooked brown rice will significantly cut down on cooking time, making it super convenient. If you often make rice, consider cooking a large batch and freezing portions.
Step 2
Place the frozen brown rice in a microwave-safe bowl and heat for under 5 minutes, or until warmed through. Ensure the rice isn’t too hot, just a comfortable temperature for mixing.
Step 3
Now, let’s make the delicious seasoning sauce that brings the bibimbap to life! In a small bowl, combine 4 tablespoons of soy sauce, 1 tablespoon of gochugaru (Korean chili flakes), 1 to 1.5 tablespoons of oligodang (adjust to your preferred sweetness), 1 tablespoon of sesame seeds, a little minced Cheongyang chili pepper (if using), and some chopped green onion. Mix everything thoroughly until well combined.
Step 4
Empty the bag of bean sprouts into a bowl. Rinse them thoroughly under running water multiple times to remove any dirt or impurities. This ensures they are clean and fresh for cooking.
Step 5
Bring a pot of water to a rolling boil. Add the rinsed bean sprouts and cook for 3 minutes. A key tip for crispy bean sprouts: cook them with the lid off the pot!
Step 6
Add a pinch of salt to the boiling water. While they cook, use tongs to gently stir the bean sprouts occasionally. This helps them cook evenly without becoming mushy, preserving their crispness.
Step 7
After exactly 3 minutes, turn off the heat. Immediately drain the hot bean sprouts and plunge them into a bowl of cold water. This rapid cooling is what gives them their signature crisp texture!
Step 8
While the bean sprouts were cooking, the thawed shiitake mushrooms and warmed brown rice are ready. Transfer the shiitake mushrooms and brown rice into your serving bowl.
Step 9
Gently place the crispy, blanched bean sprouts on top of the rice and mushrooms.
Step 10
Add a perfectly fried egg on top for extra richness and flavor. It looks beautiful too!
Step 11
Now, artfully drizzle the prepared bibimbap sauce in a circular pattern around the fried egg. You can adjust the amount of sauce to your liking.
Step 12
Finally, sprinkle some perilla seed powder over the top. This adds a wonderful nutty aroma and flavor that elevates the entire dish.
Step 13
Voila! Your delicious and healthy Shiitake Mushroom and Bean Sprout Bibimbap is ready! Doesn’t it look absolutely appetizing?
Step 14
This hearty bibimbap allows you to use up an entire bag of bean sprouts in one meal. It’s such a satisfying and flavorful dish, isn’t it? Enjoy your meal!
