Seaweed Stem Stir-fry: A Taste of the Ocean
How to Make Delicious Stir-fried Seaweed Stems: Full of Ocean Aroma
Let’s make a delicious stir-fried seaweed stem dish, packed with the scent of the sea, by simply stir-frying it. It’s a simple yet flavorful way to enjoy this healthy side dish.
Ingredients- 300g prepared seaweed stems
- 2 tsp minced garlic
- 1/4 carrot, julienned
- 2 tsp toasted sesame seeds
- 1 tsp perilla oil
- 2 tsp plum extract
- Pinch of black pepper
Cooking Instructions
Step 1
I’m going to show you how to make a quick and delicious stir-fried seaweed stem dish with a wonderful texture and oceanic flavor. I’ll also share a secret tip to stir-fry it without any fishy smell, which can be a common issue. Stay tuned!
Step 2
Store-bought seaweed stems are usually packed in salt. First, place the seaweed stems in a bowl and rinse them thoroughly under cold running water, rubbing them gently to remove all the salt. Even after rinsing, they might still retain some saltiness, so soak them in cold water for about 10 minutes to adjust the flavor. This step will reduce the saltiness and improve the texture.
Step 3
Once the salt is sufficiently removed, squeeze out excess water and cut the seaweed stems into bite-sized pieces. Heat a pan over medium-low heat and add a little cooking oil. Sauté the minced garlic first until fragrant, creating a garlic-infused oil. Be careful not to burn the garlic. Then, add the prepared seaweed stems and stir-fry them together.
Step 4
When the seaweed stems are about halfway cooked, add the julienned carrots. Carrots add a beautiful color and a pleasant crunch. (If you love garlic, you can add a little more minced garlic at this stage).
Step 5
Continue to stir-fry the carrots and seaweed stems. Now, add the perilla oil for aroma and a pinch of black pepper to help mask any fishy odors. Adding pepper is a key tip for a clean taste, as it effectively neutralizes the natural scent of the seaweed.
Step 6
The nutty aroma of the perilla oil will enhance the overall flavor. Quickly mix everything together to ensure even distribution.
Step 7
Finally, sprinkle generously with toasted sesame seeds for a nutty finish. And voilà! Your delicious and foolproof stir-fried seaweed stem recipe is ready to be enjoyed anytime.
Step 8
This stir-fried seaweed stem dish is not only delicious but also enjoyable for children due to its chewy texture. Seaweed is also known for its health benefits, particularly for blood circulation. So, enjoy this tasty side dish while nourishing your body!
