Quick Sauteed Mackerel (10-Minute Recipe)

Make Delicious Sauteed Mackerel in Just 10 Minutes with Canned Fish

Quick Sauteed Mackerel (10-Minute Recipe)

What’s for dinner tonight? Feeling too lazy to cook? Don’t resort to delivery! 😊 With just one can of mackerel, you can whip up this delicious sauteed dish in under 10 minutes. Enjoy a hearty and satisfying homemade meal!

Recipe Info

  • Category : Main dish
  • Ingredient Category : Seafood
  • Occasion : Everyday
  • Cooking : Braise
  • Servings : 2 servings
  • Cooking Time : Within 10 minutes
  • Difficulty : Anyone

Main Ingredients

  • 1 can Mackerel (canned)
  • 1 slice Ginger (thumb-sized)
  • 8-10 Green Chili Peppers (like Shishito or Korean green peppers)
  • 1-2 Red Chili Peppers (for color, optional)

Sauce Ingredients

  • 2 Tbsp Sugar
  • 4 Tbsp Water
  • 4 Tbsp Mirin (or cooking sake)
  • 3 Tbsp Soy Sauce

Cooking Instructions

Step 1

First, prepare the canned mackerel. Drain the liquid from the can using a sieve. This step helps to reduce any fishy odor and ensures a cleaner taste.

Step 1

Step 2

Peel the ginger and slice it thinly. Trim the stems off the green chili peppers, wash them thoroughly, and cut them into 2-3 pieces for easy eating. Slice the red chili peppers similarly if you’re using them for added color. (You can remove the seeds if you prefer less heat.)

Step 2

Step 3

Now, let’s make the delicious sauce. In a pot, combine the sliced ginger, 2 Tbsp sugar, 4 Tbsp water, 4 Tbsp mirin, and 3 Tbsp soy sauce. Stir well with a whisk or spoon until the sugar has completely dissolved. Ensuring the sauce ingredients are well combined is key.

Step 3

Step 4

Once the sauce begins to boil, carefully add the prepared mackerel. Bring it back to a boil over high heat, then reduce to medium-high and simmer for about 5 minutes, or until the sauce thickens slightly. Spoon some of the sauce over the mackerel occasionally for enhanced flavor. After it has reduced a bit, stir in 1 Tbsp of cooking oil for a nice sheen and added depth of flavor.

Step 4

Step 5

When the mackerel is nicely simmered and the sauce has become quite thick, add all the sliced green and red chili peppers. Gently mix them into the sauce to coat.

Step 5

Step 6

Simmer for another minute or so until the green peppers are slightly tender and the flavors have melded together. Your delicious Sauteed Mackerel with Chili Peppers is ready! Enjoy it with a warm bowl of rice for a satisfying meal.

Step 6



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