Quick and Easy Pollock Roe Stir-Fry Recipe
5-Minute Pollock Roe Stir-Fry: Perfect for Busy Days!
Introducing a super simple stir-fry recipe using pollock roe, perfect when you need a side dish in a hurry or don’t have many vegetables on hand. Made with kid-favorite pollock roe and flavorful oyster sauce, it’s a fantastic side dish that’s ready in no time. The chewy texture of the pollock roe combined with the crisp scallions makes for a delightful taste!
Main Ingredients- 1 pack Pollock Roe (approx. 150-200g)
- 10cm segment Scallion (green onion)
Cooking Instructions
Step 1
First, prepare all the ingredients for the recipe. Remove the packaging from the pollock roe and wash the scallion, removing any outer leaves.
Step 2
Cut the pollock roe into bite-sized pieces. Try to cut them into roughly 2-3cm lengths, as smaller pieces might break apart during stir-frying. For the scallions, separate the white and green parts and slice them diagonally about 0.5cm thick. Diagonal cuts help release more flavor and improve texture.
Step 3
Heat a pan over medium heat and add 1-2 tablespoons of cooking oil. Add the cut pollock roe and stir-fry for 1-2 minutes until it’s lightly golden and slightly toasted. This step enhances its savory flavor. Avoid overcooking.
Step 4
Once the pollock roe is lightly stir-fried, add the white parts of the sliced scallions to the pan. Stir-fry them together until the aroma of the scallions starts to release. Then, pour 1 tablespoon of oyster sauce around the edges of the pan. Adding oyster sauce directly to the hot pan helps develop a deeper flavor. Continue to stir-fry for about 1 more minute, ensuring the pollock roe and scallions are well combined with the sauce.
Step 5
Finally, turn off the heat and sprinkle a pinch of toasted sesame seeds over the stir-fry. The nutty aroma of the sesame seeds will further enhance the overall flavor of the dish. You can adjust the amount of sesame seeds or omit them if you prefer.
Step 6
Your delicious pollock roe stir-fry is ready to be served over warm rice as a fantastic side dish! It’s also perfect for lunchboxes. Enjoy! [Related Recipe] Pollock Roe (Crab Stick) Rice Balls – Great for Picnic Lunchboxes @6943450
