Quick & Moist King Oyster Mushroom Salad (Microwave Method)
Skip the Sauté! Make Delicious King Oyster Mushroom Salad Easily in the Microwave
Introducing a healthier and more tender King Oyster Mushroom salad made without frying. Utilizing the microwave, this dish is ready in under 5 minutes, making it perfect for busy days. The nutty flavor of perilla seeds and the chewy texture of the mushrooms create a delightful combination that’s great as a side dish or even a snack. Learn how to bring out the best in your king oyster mushrooms!
Ingredients- 4 King Oyster Mushrooms (or 3 if large)
- 1/2 Tbsp Minced Garlic
- 1 Tbsp Perilla Seed Powder (coarse, for soups)
- 1/2 Tbsp Fine Perilla Seed Powder
- 1 Tbsp Perilla Oil
- 1/4 to 1/5 Tbsp Fine Salt (adjust to taste)
Cooking Instructions
Step 1
Start by preparing 4 fresh King Oyster Mushrooms. If they are particularly large, 3 mushrooms will suffice. Trim off the dirty bottom ends with a knife and slice them into bite-sized pieces, about 1cm thick. Slicing them too thinly might result in a mushy texture, so aim for a moderate thickness.
Step 2
Place the sliced mushrooms into a microwave-safe container. If your container has a lid, close it. If not, cover tightly with plastic wrap and poke 4-5 small holes with a toothpick to allow steam to escape. This step helps the mushrooms cook evenly and stay moist.
Step 3
Microwave on high for 2 minutes. After 2 minutes, carefully remove the container and gently stir the mushrooms to ensure even cooking. Replace the lid (or plastic wrap) and microwave for another 2 minutes. Cooking time may vary depending on your microwave’s power and the size of the mushroom slices. Check for tenderness and adjust the time as needed. Approximately 4 minutes total cooking time is usually sufficient.
Step 4
Be cautious as the mushrooms will be hot! Transfer the microwaved mushrooms to a sieve and let them cool slightly for a minute or two. While still warm, gently press the mushrooms with your hands to squeeze out any excess moisture. Avoid squeezing too hard, as this can diminish their flavor; a gentle press is key.
Step 5
Once the excess moisture is removed, place the mushrooms in a bowl. Add all the seasoning ingredients: 1/2 Tbsp minced garlic, 1/2 Tbsp fine perilla seed powder, 1 Tbsp coarse perilla seed powder, 1 Tbsp perilla oil, and 1/4 to 1/5 Tbsp fine salt. Gently mix and toss the mushrooms with the seasonings using your hands until well combined. Taste and adjust seasonings as needed – add more salt if it’s not salty enough, or more perilla oil/powder for extra richness. Combining both coarse and fine perilla seed powder enhances the flavor, but using just one type is also perfectly fine.
Step 6
I’ve recently been enjoying many dishes featuring perilla seeds, thanks to a generous supply of domestic whole perilla seeds at home! This summer, beat the heat by making this moist and nutty King Oyster Mushroom salad quickly and easily in the microwave. Enjoy your delicious meal and have a wonderful day! *^^*
