Apple, Carrot, and Cabbage Juice: A Vibrant Drink for Eye and Stomach Health
Boost Your Body! Easy and Delicious Apple, Carrot, and Cabbage Juice Recipe
Create a healthy and refreshing Apple, Carrot, and Cabbage Juice right at home! This vibrant drink is not only beneficial for your eyesight but also soothing for your stomach. It’s a perfect way to start your day with natural sweetness and goodness.
Juice Ingredients- 1/2 medium fresh carrot
- 1 ripe apple
- A small amount of fresh cabbage (approx. 1/4 cup)
- 1 Tbsp oligosaccharide (adjust to taste)
- 150ml clean water
Cooking Instructions
Step 1
First, thoroughly wash and peel the fresh carrot. Core the apple and chop it. Roughly chop the cabbage as well, making sure to cut the ingredients into smaller pieces to help them blend smoothly.
Step 2
Now, prepare your blender or juicer. Pour in 150ml of clean water first. Adding liquid at the beginning helps the ingredients blend more easily and prevents them from clumping.
Step 3
Add half of the prepared carrot (which is 1/4 of the total carrot) into the blender. This adds the carrot’s natural sweetness and rich nutrients to start.
Step 4
Next, add half of the ripe apple to the blender. The apple’s crispness and sweetness will harmonize beautifully with the carrot, balancing the flavors.
Step 5
Finally, add the fresh cabbage. Cabbage can have a distinct flavor, so it’s a good idea to start with a small amount and adjust according to your preference.
Step 6
To enhance the smoothness and add a subtle sweetness, stir in 1 tablespoon of oligosaccharide. You can substitute with sugar or honey, but oligosaccharide offers a clean sweetness.
Step 7
Securely close the lid of the blender. Blend until all the ingredients are finely pureed and well combined. Continue blending for about 1-2 minutes until you achieve a smooth, lump-free juice consistency.
Step 8
Your delicious Apple, Carrot, and Cabbage Juice is now ready! Pour it into a glass and enjoy immediately.
Step 9
Here is the beautifully finished Apple, Carrot, and Cabbage Juice, packed with nutrients beneficial for your eyes and stomach. Enjoy this healthy and refreshing drink!
