Apple Spinach Sweet Omelet
A Wholesome and Delicious Diet Omelet Packed with Apple and Spinach
This is a soft and sweet omelet made with the perfect combination of sweet apples and fresh spinach! It allows you to enjoy protein, vegetables, and fruit all at once. It’s even more delicious when paired with milk tea! This recipe is a delightful way to start your day or enjoy a light brunch.
Main Ingredients- 1 fresh egg
- 2 roots of spinach
- 1/4 ripe apple
Seasoning- A pinch of salt
- A pinch of salt
Cooking Instructions
Step 1
Prepare all the ingredients for your delicious Apple Spinach Omelet. Fresh ingredients are key to a flavorful omelet!
Step 2
Wash the apple thoroughly. Using a peeler makes it easy to cut the apple into thin, delicate strips, preserving its soft texture. This ensures a pleasant bite for everyone, including children.
Step 3
Rinse the fresh spinach under running water and gently pat it dry. Chop the spinach finely into small pieces. Cutting it too coarsely can affect the texture when the omelet is cooked, so aim for a fine chop.
Step 4
In a mixing bowl, crack the fresh egg. Add the thinly sliced apple and chopped spinach. Add a tiny pinch of salt to season. Whisk everything together gently with a fork or whisk until well combined. Ensure there are no large lumps for an even texture.
Step 5
Heat a non-stick frying pan over medium heat. Add just a tiny amount of cooking oil, about half a teaspoon, and spread it thinly to coat the entire surface of the pan. Be careful not to use too much oil, as it can make the omelet greasy.
Step 6
Once the pan is warm, pour the egg, apple, and spinach mixture into the pan. Gently coax the mixture towards the center with your spatula to form a neat omelet shape, preventing it from spreading too thinly. Cook over medium heat, allowing it to set. Keep an eye on the heat to prevent burning.
Step 7
When the bottom of the omelet is golden brown and the top is starting to set, it’s time to fold. Since this omelet has a nice thickness, simply flipping it might be tricky. Carefully fold the omelet in half using your spatula.
Step 8
After folding, cover the pan with a lid or place a plate over the omelet for about 1-2 minutes. This allows the inside to cook through completely, ensuring a moist and perfectly cooked omelet. ^^
Step 9
Carefully transfer the perfectly cooked, moist, and tender Apple Spinach Omelet to a plate. Enjoy this sweet and healthy omelet to start your day on a delightful note!