Chewy and Refreshing Agar-Agar Salad
Minerals Galore: Agar-Agar Salad with Soy Sauce Dressing – A Healthy and Delicious Treat
Agar-agar, the source of kanten, is celebrated as a modern wellness food due to its abundance of dietary fiber and low calorie count. This recipe transforms agar-agar into a delightful side dish with a chewy yet tender texture, perfectly coated in a savory, sweet, and tangy soy sauce dressing. It’s incredibly simple to make, making it an ideal choice for anyone seeking a healthy and quick meal. (00:07 Guide to washing agar-agar, 01:35 Start of the main soy sauce agar-agar salad recipe)
Main Ingredients
- Agar-agar 200g (rinsed well)
- Onion 1/4 (thinly sliced into strips)
Cooking Instructions
Step 1
Rinse the agar-agar 1-2 times under cold running water to remove any impurities.
Step 2
After rinsing, soak the agar-agar in clean water for about 5 minutes. This step helps to soften it further and reduces any slight bitterness it might have.
Step 3
Drain the soaked agar-agar thoroughly using a colander. Excess water can dilute the dressing and make the salad watery.
Step 4
Cut the drained agar-agar into bite-sized pieces, about 2-3 cm in width. This makes it easier to eat.
Step 5
Thinly slice the onion into strips. If you prefer a milder onion flavor, you can soak the sliced onion in cold water for a few minutes, then drain before use.
Step 6
In a small bowl, combine the soy sauce, sugar, vinegar, minced garlic, sesame oil, and salt. Whisk everything together until the dressing ingredients are well mixed and the sugar and salt have dissolved.
Step 7
Place the prepared agar-agar and sliced onion in a larger bowl. Pour the prepared dressing over them. Gently toss the ingredients with your hands, ensuring the dressing coats the agar-agar and onion evenly. Taste and adjust the seasoning if needed, adding a little more salt for savoriness or sugar for sweetness.
