Creamy Spinach Cheese Risotto for Babies
Nutritious Spinach Cheese Risotto Recipe for Babies (12-14 Months Old)
A creamy and savory spinach cheese risotto recipe perfect for babies aged 12, 13, and 14 months. Packed with spinach and cheese, essential for your baby’s growth and development, this recipe makes for a perfectly balanced and nutritious meal.
Key Ingredients
- 1/2 bunch fresh spinach (approx. 100g)
- 3 cups milk (720ml)
- 2 slices cheddar cheese or baby cheese
- 2 bowls warm cooked rice (approx. 300g)
Cooking Instructions
Step 1
Wash the spinach thoroughly under running water. Blanch the spinach in boiling water for about 1 minute. (Tip: Blanching the entire bunch at once and freezing the rest makes it convenient for later use in dishes like soybean paste soup.)
Step 2
Immediately rinse the blanched spinach under cold water to cool it down. Squeeze out excess water and prepare. Cut the spinach into two equal portions. (Tip: Leftover spinach can be stored in a ziplock bag in the freezer and added to soybean paste soup later for convenience.)
Step 3
Combine the blanched spinach and 1 cup (240ml) of milk in a blender. Blend until the spinach is finely pureed and no large pieces are visible. (Tip: For babies who can handle some texture, you can blend it less thoroughly.)
Step 4
Finely mince the bacon and thinly slice the cabbage. You can also finely chop other baby-friendly vegetables you have in the refrigerator (e.g., carrots, zucchini) to add.
Step 5
Heat a pan over medium-low heat. Add the minced bacon and sauté until golden brown to render its fat.
Step 6
Once the bacon is cooked, add the sliced cabbage and stir-fry until the cabbage becomes tender and slightly wilted.
Step 7
Pour the pureed spinach mixture into the pan and stir well with the bacon and cabbage, sautéing briefly.
Step 8
Add the remaining 2 cups (480ml) of milk to the pan.
Step 9
Once the milk mixture begins to simmer, add the 2 bowls of warm cooked rice. Stir well to combine, gently mashing the rice grains as you mix. Continue to stir over medium-low heat, ensuring it doesn’t stick to the bottom, and cook until the risotto reaches your desired consistency. Finally, add the 2 slices of cheese and stir until completely melted for enhanced creaminess. (Tip: Adding a very small amount of minced garlic while sautéing can help cut through the richness, making it more appealing for your baby.)
Step 10
Your creamy and savory baby spinach cheese risotto is ready, filling your home with a delightful aroma! Treat your little one to a nutritious and healthy meal.
