Crisp and Refreshing Carrot Rape Salad
A Healthy Root Vegetable for Eye Health! Reinterpreting Hyunjee Han’s ‘Pyeonstorang’ Recipe for a Super Simple Carrot Rape Salad
Enjoy the harmony of sweet carrot flavor and tangy dressing! Create a nutritious and delicious meal with this quick and easy Carrot Rape Salad. It’s perfect for a diet menu or as a delightful side dish.
Main Ingredients- 2 fresh carrots (medium size)
- 1 Tbsp honey
- 1 Tbsp vinegar
- 1 tsp salt (about a pinch)
- Pinch of black pepper
- 1/2 fresh lemon
- 2 Tbsp extra virgin olive oil
Cooking Instructions
Step 1
First, wash and prepare 2 fresh carrots. Using a julienne peeler is convenient, but if you don’t have one, carefully cut the carrots into thin, long strips with a knife. Aim for uniform thickness for the best texture.
Step 2
Place the julienned carrots in a bowl and sprinkle with a pinch of salt. Gently toss to soften the carrots and enhance their crispness.
Step 3
Let the salted carrots sit for about 10 to 15 minutes. This will allow them to release their moisture and become slightly tender.
Step 4
Firmly squeeze out the water from the salted carrots with your hands. This step is crucial! Removing enough moisture ensures the dressing adheres well and creates a flavorful carrot rape.
Step 5
Now, let’s make the delicious dressing. Add 1 tablespoon of vinegar to the squeezed carrots for a refreshing tang.
Step 6
If you don’t have honey mustard dressing, feel free to use another type of dressing you have at home. (Tip: A little turmeric or curry powder can add a unique flavor, but it’s optional.)
Step 7
I used 2 tablespoons of Pulmuone’s yuzu dressing, which I had on hand. I thought its citrusy flavor would complement the carrots well. Feel free to improvise with your available dressings!
Step 8
Add a pinch of black pepper for aroma. The fragrance of freshly ground pepper will elevate the dish’s taste.
Step 9
Stir in 1 tablespoon of honey for sweetness. I used honey with a hint of cinnamon, but any honey will work beautifully. It blends with the carrots’ natural sweetness for a rich flavor.
Step 10
Squeeze in the juice of half a fresh lemon. The lemon’s acidity cuts through any richness and makes the carrot rape even more refreshing.
Step 11
Finally, drizzle in 2 tablespoons of olive oil. I hesitated at first, but adding olive oil significantly enhanced the flavor and created a smoother texture! It’s a must-add ingredient.
Step 12
Combine all the ingredients and mix well. Your delicious carrot rape is ready! I was surprised by how tasty it turned out, even without the curry powder.
Step 13
I’ve plated some of the finished carrot rape as a salad to enjoy immediately. The rest will be stored in an airtight container in the refrigerator to be enjoyed cold later. This way, you can savor it fresh for several days.
Step 14
Voilà! The appetizing carrot rape is complete. Isn’t the color beautiful? Its vibrant orange hue is truly appetite-stimulating. I paired it with nutrient-rich rice, inarizushi (stuffed sushi pockets), and nuts for a light and healthy meal. You should definitely try making it!
