Crisp & Refreshing Kohlrabi Salad with Soy Dressing
A Unique Twist! Kohlrabi Salad Recipe with Savory Soy Dressing
Tired of eating healthy kohlrabi the same old way? Try this special soy dressing recipe that balances savory notes with a touch of spice for a truly delightful kohlrabi salad. Its crisp texture and refreshing taste make it a perfect side dish for any meal!
Salad Ingredients- 1 bowl fresh salad greens
- 1/4 crisp apple
- 1/3 kohlrabi, crisp and slightly sweet
Savory Soy Dressing- 2 Tbsp soy sauce
- 1 Tbsp olive oil
- 1/2 tsp mustard (e.g., Dijon or yellow)
- 1/2 tsp mustard seeds
- 1 tsp dried basil
- 1/2 tsp honey (or 1/2 tsp sugar)
- 1/2 tsp toasted sesame seeds
- Juice of 1 lemon (or 1 Tbsp vinegar)
- 2 Tbsp soy sauce
- 1 Tbsp olive oil
- 1/2 tsp mustard (e.g., Dijon or yellow)
- 1/2 tsp mustard seeds
- 1 tsp dried basil
- 1/2 tsp honey (or 1/2 tsp sugar)
- 1/2 tsp toasted sesame seeds
- Juice of 1 lemon (or 1 Tbsp vinegar)
Cooking Instructions
Step 1
First, wash your salad greens thoroughly and gently pat them dry. You can use a salad spinner or kitchen towels. Removing excess water is key to preventing the dressing from becoming diluted and ensuring the natural flavors shine through.
Step 2
While we prepare the other ingredients, let’s get started on the special soy dressing that will make this kohlrabi salad truly shine.
Step 3
Place the washed salad greens in a bowl of fresh water. This ensures any remaining dirt or impurities are washed away and also helps to rehydrate any slightly wilted greens, making them extra crisp.
Step 4
In a small mixing bowl, add the foundation of our dressing: 2 tablespoons of soy sauce.
Step 5
Next, pour in 1 tablespoon of fragrant olive oil. Olive oil will mellow the flavors and add a lovely richness to the dressing.
Step 6
Add 1/2 teaspoon of mustard for a gentle kick. You can adjust the amount to your preference for spiciness.
Step 7
Now, for aromatic depth and texture: add 1 teaspoon of dried basil, 1/2 teaspoon of mustard seeds for a delightful pop, and 1/2 teaspoon of toasted sesame seeds for a nutty aroma. For an extra burst of sesame flavor, lightly crush the sesame seeds between your fingers before adding them.
Step 8
To bring in a bright, refreshing tang, we’ll use lemon juice. Squeeze in the juice from about half a lemon, or the whole lemon if you love a zesty flavor! Today, we’re using the juice from almost one whole lemon for maximum brightness. (If you don’t have a lemon, 1 tablespoon of vinegar can be used as a substitute.)
Step 9
Finally, add a touch of sweetness with 1/2 teaspoon of honey or 1/2 teaspoon of sugar. Honey adds a lovely subtle flavor, while sugar provides a clean sweetness.
Step 10
Whisk all the dressing ingredients together until well combined. Your delicious soy dressing is now ready!
Step 11
Prepare the kohlrabi by peeling off its outer skin. If the skin is thick, use a vegetable peeler to remove it thinly.
Step 12
Cut the peeled kohlrabi into long, thin matchsticks. Aim for a consistent thickness so they cook evenly and maintain a satisfying crunch. Slicing them too thin might make them mushy.
Step 13
Wash and core the apple, then slice it into matchsticks similar in size to the kohlrabi. To prevent the apple from browning, toss it with the kohlrabi immediately after slicing.
Step 14
Drain the fresh salad greens and place them in a large salad bowl. Add the prepared kohlrabi and apple matchsticks to the bowl. Everything is coming together for a vibrant salad!
Step 15
Pour the freshly made savory soy dressing evenly over the salad ingredients. Gently toss everything together using tongs or chopsticks to coat all the components. And there you have it – a delicious and crisp Kohlrabi Salad with Soy Dressing, ready to be served and enjoyed!
