Crispy Egg Mayo Tortilla Chips: A Healthy and Delicious Diet Snack
Easy Egg Mayo Tortilla Chip Recipe: Recommended as a Diet Snack!
Hello everyone! Today, I’m sharing a fantastic finger food recipe using tortillas that anyone can easily make: Egg Mayo Tortilla Chips. It’s a simple yet wonderfully balanced snack for both taste and health. It’s also perfect for home parties or as a brunch item!
Main Ingredients- 2 Tortillas
- 3 Eggs
Egg Mayo Sauce- 1 Tbsp Mayonnaise
- 1 Tbsp Lemon Juice
- 1 Tbsp Oligosaccharide or Allulose (adjust to taste)
- 1/2 Tbsp Whole Grain Mustard
- Pinch of Black Pepper
- 1 Tbsp Mayonnaise
- 1 Tbsp Lemon Juice
- 1 Tbsp Oligosaccharide or Allulose (adjust to taste)
- 1/2 Tbsp Whole Grain Mustard
- Pinch of Black Pepper
Cooking Instructions
Step 1
Place the 3 eggs in a pot and cover them with enough water to fully submerge. Bring the water to a boil over high heat, then reduce to medium heat and boil for 10 minutes to make hard-boiled eggs. Rinse the boiled eggs under cold water and let them cool before peeling the shells.
Step 2
Prepare the tortillas. Use a round cup to cut out tortilla chips. Arrange 3 of these cut tortilla pieces stacked on top of each other onto a skewer for a nice presentation. (The natural curve of the tortilla can help them overlap nicely.)
Step 3
Preheat your air fryer to 180°C (350°F). Place the prepared tortilla skewers in the air fryer basket and bake for about 7-8 minutes, or until golden brown and crispy. It’s a good idea to check them halfway through to prevent burning.
Step 4
Put the peeled hard-boiled eggs into a clean zip-top bag. Add 1 Tbsp of mayonnaise, 1 Tbsp of lemon juice, 1 Tbsp of oligosaccharide (or allulose), 1/2 Tbsp of whole grain mustard, and a pinch of black pepper. Seal the bag tightly. Now, mash the eggs inside the bag and mix everything thoroughly by kneading the bag to create the egg mayo salad. Ensure it’s mashed smoothly without lumps.
Step 5
Pipe the egg mayo salad onto the well-baked tortilla chips. You can use the zip-top bag like a piping bag by cutting off a small corner of one end for neat and attractive plating. Generously pipe the mixture to cover the chips.
Step 6
Arrange the finished egg mayo tortilla chips beautifully on a serving plate. Finally, sprinkle with freshly ground black pepper and garnish with chopped parsley or your favorite herbs for a visually appealing and delicious finish! Enjoy your snack!
