Crispy Roasted Black Soybeans (Seoritae)
How to Roast Deliciously Nutty Seoritae for a Healthy Snack
Enjoy Seoritae, black soybeans with an incredibly rich, nutty flavor, as a nutritious and delightful snack. Here’s a simple yet incredibly tasty recipe for roasted Seoritae that’s perfect for children’s healthy snacking.
Main Ingredients- Seoritae (Black Soybeans)
Cooking Instructions
Step 1
First, measure out the desired amount of Seoritae for roasting. Rinse them thoroughly under running water several times until clean. Then, soak the beans in enough water to cover them completely for about 30 minutes. They will absorb water and plump up.
Step 2
After soaking, the Seoritae will appear plump with subtle wrinkles on their surface. Drain them well using a colander. Any remaining moisture can cause them to pop or affect the final texture.
Step 3
Now, in a dry pan with no oil added, place the drained Seoritae and begin roasting. Keep the heat at medium and stir continuously to prevent the beans from burning.
Step 4
Initially, the wrinkled beans will start to smooth out as they heat up, and the skins may begin to slightly split. It’s important to roast them thoroughly to avoid a raw, beany taste. Continue roasting until the inner part of the bean turns a light golden brown. You’ll know they’re ready when you can smell a wonderfully nutty aroma. You can also test by tasting one – a rich, toasty flavor indicates they are perfectly done.
Step 5
Once roasted to perfection, let the warm soybeans cool slightly to release steam. As they cool completely, they will become wonderfully crispy, offering a satisfying crunch similar to nuts. These make an excellent, healthy snack.
Step 6
First, measure out the desired amount of Seoritae for roasting. Rinse them thoroughly under running water several times until clean. Then, soak the beans in enough water to cover them completely for about 30 minutes. They will absorb water and plump up.
Step 7
After soaking, the Seoritae will appear plump with subtle wrinkles on their surface. Drain them well using a colander. Any remaining moisture can cause them to pop or affect the final texture.
Step 8
Now, in a dry pan with no oil added, place the drained Seoritae and begin roasting. Keep the heat at medium and stir continuously to prevent the beans from burning.
Step 9
Initially, the wrinkled beans will start to smooth out as they heat up, and the skins may begin to slightly split. It’s important to roast them thoroughly to avoid a raw, beany taste. Continue roasting until the inner part of the bean turns a light golden brown. You’ll know they’re ready when you can smell a wonderfully nutty aroma. You can also test by tasting one – a rich, toasty flavor indicates they are perfectly done.
Step 10
Once roasted to perfection, let the warm soybeans cool slightly to release steam. As they cool completely, they will become wonderfully crispy, offering a satisfying crunch similar to nuts. These make an excellent, healthy snack.