Crispy & Savory Bean Sprout Fried Rice Recipe
An irresistible one-bowl meal featuring a perfect harmony of crisp bean sprouts and rich savory flavors.
Making fried rice with blanched and stir-fried bean sprouts creates a delightful dish with a unique charm, distinct from traditional bean sprout rice. While I based this recipe on Baek Jong-won’s Sundubu Jjigae seasoning, adding bean sprouts to gochujang fried rice or soy sauce seasoned fried rice would also be delicious. This one-bowl meal is not only simple but also packed with flavor and nutrition, making it a satisfying option for any mealtime.
Ingredients- 70g fresh bean sprouts
- 2 bowls cooked rice (warm)
- 2 Tbsp cooking oil
- 1 Tbsp Baek Jong-won’s Sundubu Jjigae Seasoning (or store-bought Sundubu Jjigae paste)
- 2 fresh eggs
- Sesame seeds to taste
Cooking Instructions
Step 1
First, thoroughly rinse the bean sprouts under running water. Bring a pot of water to a boil and blanch the bean sprouts for about 1 to 2 minutes. Be careful not to overcook them, as this will make them lose their crispiness. Once blanched, drain them in a colander without rinsing them under cold water to maintain their texture.
Step 2
Heat 2 tablespoons of cooking oil in a pan over medium-low heat. Add finely chopped green onions and stir-fry until fragrant. Sautéing the green onions until they release their aroma will significantly enhance the flavor of the fried rice. For added nutrition and visual appeal, feel free to include other finely diced vegetables like carrots, bell peppers, or onions.
Step 3
Add 2 bowls of warm cooked rice to the pan and stir-fry it with the green onions, breaking up any clumps with your spatula. It’s important to stir-fry the rice until it’s fluffy and individual grains are separated. Allowing the rice to lightly brown at the bottom of the pan will add a nutty, toasted flavor.
Step 4
Sprinkle 1 tablespoon of Baek Jong-won’s Sundubu Jjigae Seasoning evenly over the rice. Stir-fry everything together until the seasoning is well incorporated into the rice. Be mindful of the heat to prevent the seasoning from burning. This seasoning will add a rich umami depth to your fried rice.
Step 5
Now, add the drained blanched bean sprouts to the pan. Stir-fry them together with the rice and seasoning until everything is well combined. The key here is to cook just long enough to heat the bean sprouts through while keeping their satisfying crunch – about 1 to 2 minutes is perfect.
Step 6
Taste the fried rice and adjust seasoning if necessary. Add a tiny pinch of salt if it needs more flavor. Finally, sprinkle a generous amount of sesame seeds for a nutty finish and give it one last gentle mix. Your delicious bean sprout fried rice is ready!
Step 7
Serve the warm bean sprout fried rice with your favorite egg preparation on top – such as a sunny-side-up egg, a soft scrambled egg, or a crispy fried egg. This adds extra richness and makes the meal even more satisfying. Alternatively, if you have furikake (Japanese rice seasoning), you can sprinkle it over the rice instead of salt for a different, delightful flavor.
