Crispy Stir-Fried Beet Recipe
Vibrant and Crunchy Stir-Fried Beets
We eat with our eyes first! Introducing a beautiful stir-fried beet dish, made with vibrant red beets. This dish is not only visually appealing but also offers a delightful crisp texture and subtle sweetness, making it an excellent side dish that adds a splash of color to your table. It’s incredibly easy to make, so follow along!
Ingredients- 1 medium beet
- A small amount of green onion (chopped)
- 1 tablespoon toasted sesame seeds
- 2 tablespoons perilla oil (deulgireum)
- A pinch of coarse sea salt
Cooking Instructions
Step 1
Let’s introduce a recipe for stir-fried beets, known for their vibrant color and satisfying crunch. This healthy side dish is packed with both flavor and nutrients. Shall we make it together?
Step 2
First, prepare the beets. Peel the skin thinly using a peeler or knife, then wash them thoroughly under running water to remove any dirt or impurities.
Step 3
Using a mandoline slicer will allow you to julienne the beets quickly and evenly. If you don’t have a mandoline, thinly slice the beet and then julienne it. Slicing them not too thick will ensure a pleasant texture when stir-fried.
Step 4
Sprinkle a pinch of coarse sea salt over the julienned beets. This helps to draw out some moisture, which in turn enhances the crunchy texture. Let it sit for about 5 minutes before stir-frying.
Step 5
Now, let’s start stir-frying. Heat a pan over medium heat and add 2 tablespoons of perilla oil. Add all the julienned beets that have been lightly salted.
Step 6
Add about 2 tablespoons of water while stir-frying the beets. This prevents them from burning and helps them cook gently, becoming slightly translucent. Stir-fry over medium heat for about 3-5 minutes, or until the beets soften slightly and turn translucent. Be careful not to overcook, as you want to maintain their crispness.
Step 7
Finally, add the chopped green onions and 1 tablespoon of toasted sesame seeds, and mix gently to finish. The fragrant green onions and nutty sesame seeds will enhance the overall flavor of the dish.
Step 8
And there you have it! A beautifully colored and wonderfully crunchy stir-fried beet dish is ready. It’s delicious served over warm rice as a topping, or as a side dish with other meals. This healthy and tasty beet stir-fry is easy for anyone to make. Enjoy!
