Delicious Stir-Fried Sweet Potato Sprouts (Goguma Sun Bokkeum)
The Irresistible ‘Rice Thief’ – Flavorful Stir-Fried Sweet Potato Sprouts
I spotted some sweet potato sprouts at the banchan (side dish) corner that really caught my eye! Since my daughter loves this dish, I naturally gravitated towards buying them. However, a minor drawback of pre-blanched sweet potato sprouts is that peeling them can take nearly two hours once you get home. But once you finish that task, there’s a wonderful sense of accomplishment, like you’ve achieved something significant! haha. The real upside is that once the peeling is done, stir-frying them takes less than 5 minutes! A quick stir-fry results in a delicious rice side dish that is ready in a flash, easily making up for the initial effort. This is probably why I find myself making it so often, and feeling so pleased once the sprouts are all peeled. haha. And seeing my daughter enjoy the stir-fried sweet potato sprouts so much brings an extra wave of satisfaction. It’s truly rewarding! 😄 This dish alone is enough to make you finish a whole bowl of rice! Enjoy your delicious stir-fried sweet potato sprouts!
Main Ingredients- 500g Sweet Potato Sprouts
Seasoning Ingredients- 2 Tbsp Chili Seed Oil (Gochu Ssi Giroem) or Sesame Oil
- 1 Tbsp Red Pepper Flakes (Gochugaru)
- 2 Tbsp Anchovy Sauce (Galechi Aekjeot) or Fish Sauce
- 1/2 tsp MSG/Flavor Enhancer (Optional)
- A pinch of chopped Scallions
- 1 tsp Minced Garlic
- A pinch of Toasted Sesame Seeds
- 2 Tbsp Chili Seed Oil (Gochu Ssi Giroem) or Sesame Oil
- 1 Tbsp Red Pepper Flakes (Gochugaru)
- 2 Tbsp Anchovy Sauce (Galechi Aekjeot) or Fish Sauce
- 1/2 tsp MSG/Flavor Enhancer (Optional)
- A pinch of chopped Scallions
- 1 tsp Minced Garlic
- A pinch of Toasted Sesame Seeds
Cooking Instructions
Step 1
Prepare the sweet potato sprouts. Start by washing them thoroughly under running water to ensure they are clean and ready for cooking.
Step 2
Peel the sweet potato sprouts. Gently strip away the outer skin from the stem downwards. Removing the tough outer layer is key to achieving a tender and pleasant texture. After peeling, rinse them under cold water and drain well.
Step 3
In a bowl, combine the prepared sweet potato sprouts with all the seasoning ingredients: 2 Tbsp chili seed oil (or sesame oil), 1 Tbsp red pepper flakes, 2 Tbsp anchovy sauce (or fish sauce), 1/2 tsp MSG (optional), and 1 tsp minced garlic. Gently mix everything with your hands, ensuring the seasonings are evenly distributed throughout the sprouts.
Step 4
Heat a wok or frying pan over medium-high heat. Add the seasoned sweet potato sprouts and stir-fry quickly for about 3-5 minutes, or until the sprouts are slightly wilted and the flavors have melded together. Be careful not to overcook, as they can become mushy. Just before serving, stir in the chopped scallions and toasted sesame seeds.
Step 5
Transfer the delicious stir-fried sweet potato sprouts to a serving plate. This flavorful and nutritious side dish is perfect to enjoy with a warm bowl of rice. Serve immediately and savor the delightful taste!
