Digestible Soybean Sprout and Shiitake Mushroom Rice
Healthy and Nutritious Rice Made with Kawaji No. 1 Rice, Featuring Tender Soybean Sprouts and Aromatic Shiitake Mushrooms!
Introducing a healthy and nutritious rice recipe made with carefully selected ingredients that are easy to digest. In particular, soybean sprouts and shiitake mushrooms, chosen to alleviate concerns about your husband’s indigestion, are excellent ingredients that not only taste good but also help improve digestive function. Made with Kawaji No. 1 rice, renowned for its delicious taste, this dish is enhanced in flavor and nutrition. It’s a satisfying and healthy meal perfect for the whole family.
Main Ingredients for Nutritious Rice
- 3 cups Kawaji No. 1 rice
- 300g fresh soybean sprouts
- 6 shiitake mushrooms (dried or fresh)
- 3 stalks green onions (for garnish)
Seasoning Sauce for Mixing with Rice
- 3 Tbsp soy sauce
- 2 Tbsp toasted sesame seeds
- 1 Tbsp sesame oil
- 1/2 Tbsp sugar (adjust to taste)
- A pinch of black pepper (adjust to taste)
- 3 Tbsp soy sauce
- 2 Tbsp toasted sesame seeds
- 1 Tbsp sesame oil
- 1/2 Tbsp sugar (adjust to taste)
- A pinch of black pepper (adjust to taste)
Cooking Instructions
Step 1
Today, I’m introducing a special recipe prepared for your husband’s health: ‘Soybean Sprout and Shiitake Mushroom Nutritious Rice.’ Made with Kawaji No. 1 rice, which is famous for its excellent texture and taste, this dish is elevated in flavor and aroma. It’s a healthy rice that everyone can enjoy due to the harmonious blend of easily digestible ingredients.
Step 2
First, prepare the main ingredients for the nutritious rice: 3 cups of Kawaji No. 1 rice, fresh soybean sprouts, and aromatic shiitake mushrooms. You can use rehydrated dried shiitake mushrooms or fresh ones.
Step 3
Wash the Kawaji No. 1 rice under running water until the water runs clear, about 2-3 times. Drain the washed rice thoroughly in a sieve. Then, add slightly less water than you normally would for cooking rice. Soaking the rice for about 20 minutes will result in chewier and more delicious grains.
Step 4
Clean the shiitake mushrooms, remove the stems, and thinly slice them into bite-sized pieces. Carefully rinse the soybean sprouts under running water, being gentle not to damage the roots, until clean. Drain them completely. Preparing the soybean sprouts and shiitake mushrooms in advance will shorten the cooking time.
Step 5
A key point of this recipe is to use slightly less water than usual. This prevents the rice from becoming mushy due to the moisture released from the soybean sprouts and helps preserve their refreshing taste. While the rice is soaking, place it in the inner pot of your rice cooker with the reduced amount of water.
Step 6
During the steaming phase of the rice cooking, evenly spread the soybean sprouts over the top of the rice. After adding the sprouts, close the lid and let it steam on the lowest heat setting for an additional 5 minutes. This will allow the soybean sprouts to wilt slightly while retaining some crispness and infuse the rice with their fresh flavor.
Step 7
Once the additional steaming is complete, open the rice cooker and generously sprinkle the sliced shiitake mushrooms over the rice. The rich flavor and chewy texture of the shiitake mushrooms will blend with the rice, creating a deeper taste.
Step 8
Finally, finely chop the cleaned green onions and sprinkle them as a garnish on top of the rice for a visually appealing presentation. The green onions add a vibrant color and a fresh aroma, completing the Soybean Sprout and Shiitake Mushroom Nutritious Rice.
Step 9
Before serving the rice, prepare the delicious seasoning sauce by mixing all the sauce ingredients. A combination of soy sauce, toasted sesame seeds, sesame oil, sugar, and pepper creates a flavorful sauce. Serve the rice in bowls and add a little of this sauce to mix in for an even richer dining experience.
Step 10
By preparing this thoughtfully made Soybean Sprout and Shiitake Mushroom Nutritious Rice, you’ve become a wonderful spouse caring for your husband’s health! The excellent texture of Kawaji No. 1 rice combined with the health benefits of soybean sprouts and shiitake mushrooms results in a delightful and delicious meal. Enjoy a healthy and happy mealtime with your entire family!
