Easy Chicken Snack Wrap Recipe
Homemade Chicken Snack Wrap – Simple & Delicious
Craving a tasty snack? Let’s make a super simple chicken snack wrap at home! Perfect for a quick bite, kids’ parties, or even a light meal.
Main Ingredients- 2 Tortillas
- 50g Carrot
- 4 Leaves of crisp lettuce (or Romaine)
Sauces & Seasoning- 1 Tbsp Mustard sauce (or Burger sauce)
- 1 Tbsp Chicken sauce (optional)
- 1 Tbsp Mustard sauce (or Burger sauce)
- 1 Tbsp Chicken sauce (optional)
Cooking Instructions
Step 1
First, preheat your air fryer to 190°C (375°F). Place the chicken tenders in the air fryer and cook for about 12 minutes until golden brown and crispy. If you don’t have an air fryer, you can pan-fry them in a bit of oil until cooked through. Ensure they are cooked on the outside while remaining juicy inside.
Step 2
While the chicken tenders are almost done, prepare the tortillas. Lightly toast each side of the tortillas on a dry skillet over medium heat. Be careful not to overcook them, as they can become brittle; you just want them warm and pliable so they can be rolled without tearing.
Step 3
Spread about 1 tablespoon of mustard sauce (or your chosen burger sauce) evenly over the center of the warm tortilla. This acts as a binder and adds a delicious flavor base.
Step 4
Layer 2 crisp lettuce leaves (or Romaine) on top of the sauce. Using fresh, crunchy greens adds a refreshing element to the wrap.
Step 5
Next, add a small amount of thinly julienned carrot over the lettuce. Carrots add a lovely crunch and a pop of color. Feel free to add other finely chopped vegetables like shredded cabbage or bell peppers for extra texture and flavor.
Step 6
If you have chicken sauce, drizzle about 1 tablespoon over the vegetables. While it adds an extra layer of savory flavor, the wrap will still be delicious with just mustard sauce, so feel free to skip this if you prefer.
Step 7
Take the perfectly cooked chicken tenders from the air fryer (or pan). Place them on top of the vegetable mixture. Depending on their size, one or two tenders should fit nicely in the center.
Step 8
To wrap it up, first fold the bottom edge of the tortilla up and over the filling. Then, fold the top edge down slightly. Finally, starting from one side, roll the wrap up firmly and tightly towards the other side. Tucking it in as you roll will help keep everything contained and create a neat wrap.
Step 9
Don’t hesitate to customize your snack wrap with any vegetables you have on hand! Experimenting with different sauces or adding other ingredients you love will make every wrap a new, delicious experience. Enjoy your homemade snack wrap!
