Energizing Ginseng Milk: A Quick & Healthy Boost
How to Enjoy Ginseng: Easy and Delicious Ginseng Milk Recipe
Feeling sluggish during the changing seasons? A glass of ginseng milk can be your secret weapon to boost energy and vitality! This simple recipe combines the goodness of fresh ginseng, smooth milk, and a touch of sweet honey for a nutritious and delicious beverage. It’s the easiest and most convenient way to incorporate the benefits of ginseng into your diet, perfect for busy mornings or a revitalizing afternoon treat.
Ingredients- 5 roots fresh ginseng
- 200ml milk
- Honey to taste
Cooking Instructions
Step 1
First, thoroughly wash the fresh ginseng roots. Trim off the ‘brain’ or the knotty top part of the ginseng, as it can sometimes impart a slightly bitter taste. This step ensures a smoother, more pleasant flavor.
Step 2
To help the ginseng blend easily, chop it into small pieces. If your blender isn’t very powerful, cutting the ginseng very finely is crucial for a smooth consistency without any chunks. Place the chopped ginseng into your blender.
Step 3
Pour 200ml of cold milk into the blender with the ginseng. Secure the lid tightly and blend for about 30 seconds to 1 minute, or until the mixture is completely smooth and creamy. You can add honey directly into the blender with the ginseng and milk, or stir it in after pouring into your glass – it’s entirely up to your preference! I prefer to add the honey after pouring. Now, enjoy your healthy and delicious ginseng milk!
