Healthy & Delicious Balsamic Red Onion Sauce

[Eco-Friendly Natural Cook] Homemade Balsamic Red Onion Sauce Recipe

Healthy & Delicious Balsamic Red Onion Sauce

Introducing a healthy sauce you can easily make at home. This simple salad dressing, made with balsamic vinegar and sweet red onions, is perfect drizzled over salads or spread on toast. Enjoy a wonderful flavor with simple ingredients!

Recipe Info

  • Category : Seasoning / Sauce / Jam
  • Ingredient Category : Vegetables
  • Occasion : Nutritious food
  • Cooking : Others
  • Servings : 2 servings
  • Difficulty : Anyone

Balsamic Red Onion Sauce Ingredients

  • 1/2 red onion (medium-sized)
  • 5 Tbsp balsamic vinegar
  • Juice of 1/4 fresh lemon
  • 3 tsp rock salt (or sea salt)
  • 3 Tbsp extra virgin olive oil
  • 4 Tbsp allulose (or other sweetener)

Cooking Instructions

Step 1

Today, we’re going to make a special sauce that’s both tangy and sweet, bursting with healthy flavors! This sauce is wonderful drizzled over salads for a refreshing touch, or served on crusty baguette or whole wheat bread for a delightful appetizer. Let’s create a simple yet captivating sauce together!

Step 1

Step 2

First, wash and prepare half of a medium-sized red onion. Peel it, then cut it into large pieces for the sauce texture. These initial cuts will make it easier to chop finely later.

Step 2

Step 3

Next, finely mince the chopped red onion using a food processor or a sharp knife. It’s important to chop it very finely so the sauce has a smooth consistency. If the pieces are too large, the texture might be uneven. Transfer all the minced onion to a clean bowl.

Step 3

Step 4

Now, let’s add the lemon juice for a touch of brightness. Squeeze the juice from 1/4 of a fresh lemon into the bowl, being careful to catch any seeds. If you’re using bottled lemon juice, about 2 tablespoons should work well. The lemon’s tartness will balance the sauce’s flavors.

Step 4

Step 5

We’ll add rock salt next for a subtle savory depth. Measure out 3 teaspoons of rock salt and add it to the mixture. If you don’t have rock salt, a good quality sea salt can be used as a substitute. Feel free to adjust the saltiness to your preference.

Step 5

Step 6

It’s time to add the balsamic vinegar, which will give the sauce its rich and complex flavor. Carefully measure and pour in 5 tablespoons of fragrant balsamic vinegar. The robust notes of the balsamic vinegar will create a fantastic harmony with the sweet red onion.

Step 6

Step 7

Now, let’s incorporate the extra virgin olive oil for a smooth texture and healthy fats. Add 3 tablespoons of good quality olive oil. This will enrich the overall taste and mouthfeel of the sauce.

Step 7

Step 8

Finally, add the allulose for sweetness. Measure 4 tablespoons of allulose and stir everything together thoroughly with a spatula or whisk until well combined. Ensure all ingredients are evenly distributed.

Step 8

Step 9

The sauce is best when allowed to meld for a bit. Cover the bowl or wrap it, and let it rest in the refrigerator for about 1 hour. During this time, the delicious juices from the red onion will release, allowing the flavors to deepen and mature into a truly wonderful salad dressing.

Step 9

Step 10

This finished Balsamic Red Onion Sauce is incredibly versatile. For example, generously drizzle it over a pasta salad mixed with fresh vegetables to enjoy a vibrant and flavorful dish.

Step 10

Step 11

It’s also fantastic spread like a condiment on whole wheat bread for a satisfying meal or snack. The combination of the bread and sauce is superb, making it an excellent filling for sandwiches as well. Enjoy your delicious meal with this wonderful sauce!

Step 11



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