Hearty and Delicious HACCP Avocado Crab Stick Sandwich
How to Make a Nutritious HACCP Avocado Crab Stick Sandwich Easily
Introducing a recipe for a delicious avocado crab stick sandwich that’s perfect for a hearty meal or brunch, made with simple ingredients. Fresh avocado, savory crab sticks, and crisp vegetables come together for a rich flavor experience.
Sandwich Ingredients- 4 slices HACCP certified bread
- 1 ripe avocado
- 7 imitation crab sticks (kani kama)
- 1 handful fresh cabbage (approx. 50g)
- 1/2 sweet onion (approx. 50g)
- Squeezable cheese (tube type)
- Flavorful whole grain mustard
- A pinch of fine salt
Cooking Instructions
Step 1
To make a delicious avocado crab stick sandwich, prepare all necessary ingredients thoroughly. Wash vegetables under running water and pat them dry.
Step 2
Shred the cabbage coarsely so it mixes well with the other sandwich fillings. Finely chop the onion for a pleasant texture.
Step 3
Sprinkle 2-3 pinches of fine salt over the chopped onion and let it sit. Salting the onion reduces its pungency and enhances its sweetness.
Step 4
Also sprinkle 3-4 pinches of fine salt over the shredded cabbage to wilt it slightly. This will make the cabbage softer and more delicious in the sandwich.
Step 5
After salting the onion and cabbage, squeeze out as much water as possible by hand. Removing excess moisture prevents the sandwich from becoming soggy and ensures a better flavor.
Step 6
Cut the imitation crab sticks into two pieces each for easy eating in the sandwich. You can also shred them if you prefer.
Step 7
Toast the 4 slices of bread until golden brown in a toaster or on a pan. Stand the toasted bread slices upright to prevent them from getting soggy. Let them cool completely.
Step 8
Cut the ripe avocado in half, remove the pit, and peel it. Score the flesh thinly with a knife in a crisscross pattern, then scoop it out easily with a spoon by running it along the skin.
Step 9
Combine the drained onion and cabbage in a bowl. Add the scooped avocado flesh as well.
Step 10
Add a pinch of black pepper and 1 tablespoon of mayonnaise to the bowl. Mix everything together well to create a creamy and savory avocado salad filling.
Step 11
Spread whole grain mustard evenly on one slice of toasted bread for added flavor. On another slice, generously spread the squeezable cheese.
Step 12
Generously pile the prepared avocado salad onto the bread slice with cheese. Arrange the 7 pieces of imitation crab stick neatly on top.
Step 13
Place the slice with mustard on top to complete the sandwich. Wrap the sandwich tightly with plastic wrap (like cling film or regular plastic wrap) to keep it intact. This also makes it easy to store and transport.
Step 14
Unwrap the sandwich to reveal a beautifully layered avocado crab stick sandwich! Enjoy a hearty and healthy meal with this fresh and delicious creation.
