Hearty Misutgaru Shake for Busy Mornings
Whole Grain Shake/Misutgaru Shake: The Magic That Gives You an Extra 30 Minutes of Sleep!
For my family members who find it difficult to eat breakfast, I’ve decided to substitute breakfast with a wholesome whole grain powder (Misutgaru) shake. Simply blending or shaking it with milk, fruits, and honey makes preparing breakfast so much quicker. It’s also gentle on their stomachs, making it an unbeatable breakfast option. Our mornings have become so much more relaxed, and I couldn’t be happier!
Ingredients- 2 heaping tablespoons of whole grain powder or Misutgaru
- 1 cup (200ml) of milk
- 1-2 tablespoons of strawberry preserves (fresh strawberries + honey) or fresh strawberries
Cooking Instructions
Step 1
For the simplest method, combine the whole grain powder and milk in a tumbler, add honey, and shake vigorously. This creates a delicious Misutgaru shake and is a great tip for busy mornings when using a blender feels like too much effort.
Step 2
Alternatively, instead of just honey, you can use sweet strawberry preserves or blend fresh strawberries with a little honey. This adds a richer flavor and aroma. Using seasonal fruits allows you to enjoy a different shake each season.
Step 3
Pour the milk into your blender cup first, then add the whole grain powder (Misutgaru) and the prepared strawberry preserves (or fresh fruit). Adding the ingredients in order helps them blend more easily.
Step 4
Using a hand blender or a regular blender, process until all ingredients are smoothly combined, about 30 seconds to 1 minute. If you don’t have a blender, simply put all the ingredients into a sturdy shake bottle, close the lid tightly, and shake vigorously until well mixed. The key is a smooth, lump-free consistency.
Step 5
Pour the finished shake into a glass. For an extra touch, you can garnish the top with fresh fruit pieces or granola. This makes it visually appealing and adds a delightful texture, creating a satisfying and fulfilling breakfast replacement!
