Light & Delicious! Tuna & Cucumber Bibimbap (Low-Sugar Gochujang Version)
[Dieter’s Tasty Recipes] #10: Tuna & Cucumber Bibimbap (with Low-Sugar Gochujang)
This is a delightful Tuna & Cucumber Bibimbap recipe designed for fellow dieters like myself. It’s perfect for those moments when you crave something satisfying and flavorful, even while managing your diet. I was once completely captivated by this dish and ate it almost every day! It was incredibly effective for weight loss and so delicious that I still make it frequently. I hope you all enjoy a tasty and healthy diet!
Main Ingredients
- 2/3 bowl of brown rice
- 1/2 cucumber
- 1 can of tuna (drained)
- 1 egg
- 1/4 onion
- A pinch of seaweed flakes (seasoned seaweed is recommended)
Seasoning Sauce
- 1/2 Tbsp low-sugar gochujang
- 1/2 Tbsp liquid allulose
- 1/2 Tbsp sesame oil
- 1/2 Tbsp low-sugar gochujang
- 1/2 Tbsp liquid allulose
- 1/2 Tbsp sesame oil
Cooking Instructions
Step 1
Slice the cucumber into bite-sized pieces. Finely mince the onion. Drain the tuna very well to remove as much oil as possible.
Step 2
Heat a little olive oil in a frying pan. Fry the egg to your preference, whether sunny-side up or over-easy, until golden brown.
Step 3
Start by placing 2/3 of a bowl of warm brown rice into your bibimbap bowl.
Step 4
Arrange the drained tuna, minced onion, and sliced cucumber attractively on top of the rice.
Step 5
Gently place the fried egg on top of the other ingredients for a beautiful finish.
Step 6
Sprinkle a generous amount of seaweed flakes over the top to add extra flavor and texture. Using seasoned seaweed will enhance the umami.
Step 7
In a small bowl, combine 1/2 Tbsp of low-sugar gochujang, 1/2 Tbsp of liquid allulose, and 1/2 Tbsp of sesame oil. Mix well to create your seasoning sauce.
Step 8
Drizzle the prepared sauce over the bibimbap. Mix everything together thoroughly with a spoon until well combined, and your delicious Tuna & Cucumber Bibimbap is ready to enjoy!
