Nutrient-Rich & Nutty Black Sesame Lotus Root Salad Recipe
Best Cooking Secrets: Black Sesame Lotus Root Salad
Hello! Today, we’re making a ‘Black Sesame Lotus Root Salad’ featuring a recipe from Chef Min Yo-han, who is a Michelin-trained chef and runs a highly successful banchan (side dish) shop with millions in sales. This salad combines the crispiness of lotus root with the freshness of broccoli, all coated in a delightful, nutty black sesame dressing. It’s perfect as a healthy side dish for your family or as an elegant salad for special occasions.
Main Ingredients- Lotus root 170g
- Broccoli 100g
- Coarse salt, a pinch
Cooking Instructions
Step 1
First, wash the lotus root thoroughly. Then, use a peeler to carefully remove the skin.
Step 2
Lotus root tends to brown quickly once cut. To prevent this, soak the peeled lotus root in cold water with a little vinegar immediately after cutting.
Step 3
Slice the lotus root into very thin matchsticks. If using a knife is challenging, a mandoline slicer will help you achieve thin, uniform slices quickly. The browning can start while slicing, so work efficiently and keep the slices submerged in the vinegar water.
Step 4
Bring a pot of water to a boil and add 1 Tbsp of coarse salt and 1 Tbsp of vinegar. Add the julienned lotus root and blanch for a very short time (about 10-20 seconds) to maintain its crispness. Be careful not to overcook it.
Step 5
Immediately rinse the blanched lotus root under cold running water to cool it down. Drain it thoroughly in a colander, pressing out as much water as possible. This step is crucial to prevent the salad from becoming watery.
Step 6
Cut the broccoli into small florets. Wash them under running water. Soaking them briefly in water with a little vinegar can help with sanitization.
Step 7
In another pot, bring water to a boil with 1 Tbsp of coarse salt. Add the broccoli florets and blanch for about 1 minute. The goal is to slightly cook the broccoli while keeping its vibrant green color.
Step 8
Rinse the blanched broccoli in cold water to remove the heat and drain it well in a colander. Set aside.
Step 9
Now, let’s prepare the delicious black sesame dressing. In a bowl, combine 200g of mayonnaise, 3 Tbsp of finely ground black sesame powder, 2 Tbsp of vinegar, 1 Tbsp of sugar, and a pinch of salt. Mix everything thoroughly. You can use store-bought black sesame powder or grind whole black sesame seeds in a blender or mortar and pestle for a fresher taste.
Step 10
Add the blanched lotus root and broccoli to the bowl with the dressing. Gently toss everything together until well coated. Ensure the dressing evenly covers all the ingredients.
Step 11
Finally, plate the salad attractively and sprinkle with a pinch of black sesame seeds for garnish. Enjoy your healthy and flavorful Black Sesame Lotus Root and Broccoli Salad!
