Nutritious & Fresh Avocado Sandwich
Superfood Avocado Sandwich Recipe for Vibrant Energy
Make a simple yet healthy superfood avocado sandwich! Enjoy a satisfying and delicious meal with the creamy texture of avocado combined with fresh vegetables. It’s perfect for breakfast or brunch.
Main Ingredients- 1/2 Avocado
- 2 Eggs
- 1/4 Onion (thinly sliced)
- 1/2 Tomato (thinly sliced)
- 4-5 Slices of Cucumber
- 2-3 Lettuce Leaves
- 2 Slices of Cheese
- 4 Slices of Bread
Dressing Ingredients- 4 Tbsp Mayonnaise
- 2 Tbsp Honey Mustard
- 4 Tbsp Mayonnaise
- 2 Tbsp Honey Mustard
Cooking Instructions
Step 1
First, prepare the fried eggs for your sandwich. Lightly oil a pan, crack in the eggs, and cook them to your preference. Sunny-side up or over-easy also works wonderfully.
Step 2
Wash and thoroughly dry the onion, tomato, and cucumber. Slice them thinly so they fit nicely in the sandwich. Remove the pit from the avocado, peel it, and slice it thinly as well. Slicing the avocado immediately after peeling helps prevent browning.
Step 3
Wash the lettuce leaves and ensure they are completely dry. Tear them into bite-sized pieces. Excess water can make the sandwich soggy, so gently pat them dry with paper towels.
Step 4
Now, let’s assemble the sandwich base. Spread a generous amount of mayonnaise on the inside of two slices of bread. Then, thinly spread the honey mustard over the mayonnaise. Layer the sliced cucumber, onion, lettuce, and tomato neatly on top.
Step 5
Next, arrange the thinly sliced avocado attractively over the vegetables.
Step 6
Place one slice of cheese on top of the avocado, followed by the prepared fried egg. For the top slice of bread, spread a little more mayonnaise on the inside and place it, cheese-side down, onto the egg. You can also add a touch of mayonnaise to the top of the bread before placing the cheese for extra adherence.
Step 7
If you’d like to add a touch of sweetness, you can substitute the avocado with thin slices of mango, or add them alongside the avocado for a unique and delightful flavor twist. This step is optional.
Step 8
Once assembled, carefully cut the sandwich in half for easy handling. This also helps keep the fillings neatly in place. Enjoy your fresh and delicious avocado sandwich!
