Perilla Seed Seasoned Bracken
Daeboreum Seasoned Bracken! Make Delicious Perilla Seed Bracken with Rice
Bracken (Gosari) is perhaps the most representative namul (seasoned vegetable dish) for Jeongwol Daeboreum, the Great Full Moon festival in Korea. Using dried bracken, this recipe guides you through rehydrating and seasoning it to perfection with the nutty flavor of perilla seeds. It’s a delightful dish that adds richness and a wonderful aroma to your meal, especially when enjoyed with red bean rice.
Main Ingredients- 150g Dried Bracken
Seasoning & Aromatics- 3 Tbsp Tuna Extract
- 2 Tbsp Minced Garlic
- 7 Tbsp Ground Perilla Seeds
- A pinch of Sesame Seeds
- Generous amount of Cooking Oil or Perilla Seed Oil
- A little Broth or Water
- 3 Tbsp Tuna Extract
- 2 Tbsp Minced Garlic
- 7 Tbsp Ground Perilla Seeds
- A pinch of Sesame Seeds
- Generous amount of Cooking Oil or Perilla Seed Oil
- A little Broth or Water
Cooking Instructions
Step 1
Prepare 150g of dried bracken. Starting with quality ingredients is key to a great dish.
Step 2
Place the dried bracken in a pot and cover it generously with water, ensuring the bracken is fully submerged.
Step 3
Once the water reaches a rolling boil, turn off the heat immediately. Cover the pot and let the bracken sit in the residual heat to soften. This method helps the bracken become tender.
Step 4
After the water has cooled down completely, discard the soaking water. Rinse the bracken thoroughly under running water. Repeat this rinsing process several times until the water runs clear. Then, fill the pot with fresh water and let the bracken soak for about a day until it becomes plump and soft. (Tip: If you’re short on time, it’s much more convenient to buy pre-soaked bracken from a supermarket or market.)
Step 5
The rehydrated bracken will be quite voluminous, likely over 1kg. Heat a generous amount of cooking oil or perilla seed oil in a pan over medium-low heat. Add the prepared bracken and sauté until it’s nicely cooked, allowing the moisture to evaporate and the flavors to develop.
Step 6
Once the bracken is sautéed, add 2 tablespoons of minced garlic and continue to stir-fry until the garlic becomes fragrant. The pungent aroma of garlic will enhance the overall flavor of the bracken.
Step 7
Add just enough broth or water to moisten the bracken. You don’t want too much liquid; just enough for it to simmer and absorb the flavors as it cooks down.
Step 8
Add 3-4 tablespoons of tuna extract to season the dish. Tuna extract adds a savory depth of flavor. Taste and adjust the seasoning if needed, adding a little more if desired.
Step 9
When the bracken is tender and most of the liquid has evaporated, stir in 7 tablespoons of ground perilla seeds. Mix well until the dish thickens and becomes rich and nutty. The perilla seeds add a wonderful creaminess and a deep, savory flavor.
Step 10
Finally, drizzle in a little sesame oil and, if you like, add a bit more ground perilla seeds for an extra nutty boost. Your delicious and fragrant seasoned bracken is now ready to be served!
Step 11
Sprinkle sesame seeds over the finished dish for garnish. The added texture and nutty aroma from the sesame seeds make it visually appealing and even more delicious.
