Rich and Creamy Perilla Seed Seaweed Soup

A Flavorful Perilla Seed Seaweed Soup Recipe!

Rich and Creamy Perilla Seed Seaweed Soup

Experience the delightful harmony of savory perilla seeds and tender seaweed in this comforting Perilla Seed Seaweed Soup. Its clear, refreshing broth is perfect for a hangover cure or a hearty, nutritious meal. Follow this easy recipe for a truly satisfying soup.

Recipe Info

  • Category : Soup / Broth
  • Ingredient Category : Dried seafood
  • Occasion : Everyday
  • Cooking : Boil / Simmer
  • Servings : 4 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Anyone

Main Ingredients

  • 1 large handful of rehydrated dried seaweed (about a generous handful)
  • 2 Tbsp perilla seed powder

Seasonings & Broth

  • 2.5 Tbsp perilla oil
  • 0.5 Tbsp natural seasoning powder (e.g., kelp/anchovy/shrimp)
  • 0.5 Tbsp salt (adjust to taste)

Cooking Instructions

Step 1

First, rehydrate the dried seaweed by soaking it in cold water for about 10-20 minutes until fully softened. Rinse the rehydrated seaweed thoroughly under cold water to remove any impurities, then squeeze out excess water.

Step 1

Step 2

Cut the squeezed seaweed into bite-sized pieces (about 2-3 cm long) and place them in a pot. Add 2.5 Tbsp of perilla oil and toss the seaweed to coat it evenly, preparing it for sautéing.

Step 2

Step 3

Sauté the seaweed in the perilla oil for a short while. At this stage, add 0.5 Tbsp of salt and gently mix it with the seaweed to infuse flavor. The seaweed is ready when its surface becomes slightly translucent.

Step 3

Step 4

Pour 1300ml of water into the pot with the sautéed seaweed. Stir well to dissolve any seasoned bits stuck to the bottom of the pot, ensuring a rich broth base.

Step 4

Step 5

Once the soup comes to a rolling boil, stir in 0.5 Tbsp of natural seasoning powder to enhance the umami. Using a natural seasoning blend of ingredients like kelp, anchovies, and shrimp will add depth and complexity to the broth.

Step 5

Step 6

Next, add the star ingredient for richness – 2 Tbsp of perilla seed powder! It’s important to whisk the powder thoroughly as you add it to prevent clumps and achieve a smooth, creamy soup.

Step 6

Step 7

Continue to simmer the soup over medium-low heat for about 5 minutes after adding the perilla seeds. As it gently bubbles, the nutty aroma of perilla will fill your kitchen, and the flavors will meld beautifully. Taste and adjust seasoning with salt if needed before serving. Enjoy your delicious Perilla Seed Seaweed Soup!

Step 7



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