Savory & Sweet! Mackerel Teriyaki Bake – A Rice Lover’s Dream
Enjoy Japanese Home-Style Cooking: Easy and Delicious Mackerel Teriyaki Bake Recipe
Mackerel is delicious no matter how you cook it, but today, we’re going for a delightful Japanese twist! This dish features perfectly pan-seared mackerel glazed in a sweet and savory teriyaki sauce, making it an irresistible companion to a steaming bowl of rice. It pairs wonderfully with a side of rice or even a glass of sake. Let’s get started on making this mouthwatering Mackerel Teriyaki Bake!
Main Ingredients- 1 whole fresh mackerel
Teriyaki Sauce- 2 Tbsp mentsuyu (Japanese soy sauce)
- 2 Tbsp regular soy sauce
- 1.5 Tbsp sugar (adjust sweetness to your preference)
- 1/3 onion (thinly sliced)
- 100 ml water
- 2 Tbsp mentsuyu (Japanese soy sauce)
- 2 Tbsp regular soy sauce
- 1.5 Tbsp sugar (adjust sweetness to your preference)
- 1/3 onion (thinly sliced)
- 100 ml water
Cooking Instructions
Step 1
First, thinly slice the onion to add depth of flavor to the teriyaki sauce. Ensure the onion is washed and the skin removed before slicing. Thinly sliced onions will meld beautifully into the sauce, enhancing its taste.
Step 2
In a bowl, combine all the teriyaki sauce ingredients: mentsuyu, regular soy sauce, sugar, and 100 ml of water. Stir well until the sugar is completely dissolved. Taste the sauce and feel free to adjust the amount of soy sauce or sugar to suit your palate for an even more delicious result.
Step 3
Now, pour the prepared teriyaki sauce into a heated pan. Add the 100 ml of water you’ve set aside.
Step 4
Bring the sauce to a rolling boil over high heat, then immediately reduce the heat to medium-low. This gentle simmering will prevent the sauce from burning while allowing it to thicken and develop a rich flavor.
Step 5
Add the thinly sliced onions to the sauce simmering over medium-low heat. Let it bubble gently for about 1 minute, just until the onions begin to soften. The natural sweetness of the onions will infuse the sauce, creating an even richer taste. Let the sauce warm slightly while you prepare the mackerel.
Step 6
Ensure the mackerel is thoroughly patted dry with paper towels. Removing excess moisture is crucial for achieving a crispy skin and preventing oil splatters during cooking.
Step 7
Heat a generous amount of cooking oil in a separate pan over medium heat. Place the dried mackerel in the pan and sear it until golden brown and crispy on both sides. Starting with the skin side down will help achieve a wonderfully crisp texture.
Step 8
Once both sides of the mackerel are beautifully golden brown, carefully transfer the fish to the pan with the simmering teriyaki sauce. Continue to simmer over low heat until the sauce has thickened slightly and coats the mackerel in a glossy glaze. This process allows the fish to absorb the delicious flavors of the sauce.
Step 9
Your delicious Mackerel Teriyaki Bake is ready! Serve it over a warm bowl of rice for a truly satisfying meal.
