Seaweed & Lotus Root Pancake: A Healthy Delight from the Winter Sea!

Featured on ‘Cheonguidosul’! Natural Liver Detoxifier: The Harmonious Blend of Seaweed and Lotus Root in ‘Maesaengi Yeonkeun Jeon’

Seaweed & Lotus Root Pancake: A Healthy Delight from the Winter Sea!

Introducing a special pancake made with ‘Maesaengi’, a precious treasure from the winter sea, known by its pure Korean name. This pancake, a delightful combination of fresh maesaengi seaweed and crisp lotus root, is also recognized as a natural liver detoxifier. Enjoy the freshness of maesaengi, which looks like vibrant moss, and the health benefits of lotus root in this exquisite winter delicacy. Make this delicious Maesaengi Yeonkeun Jeon at home with ease!

Recipe Info

  • Category : Others
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Pan-fry
  • Servings : 2 servings
  • Cooking Time : Within 15 minutes
  • Difficulty : Beginner

Ingredients

  • 1 dried maesaengi seaweed (rehydrated in water)
  • 1/2 cup pancake mix (buchim garu)
  • 1/3 cup water
  • 10g lotus root (peeled and thinly sliced)
  • A little cooking oil

Cooking Instructions

Step 1

First, thoroughly peel the lotus root. Pat it dry with a paper towel to remove any moisture, then slice it very thinly. Thinly sliced lotus root will result in a crispier and more delicious pancake.

Step 1

Step 2

Soak the dried maesaengi seaweed in cold water for a short while until it becomes soft and rehydrated. Gently squeeze out excess water from the rehydrated seaweed. In a separate bowl, combine the pancake mix (1/2 cup) and water (1/3 cup), mixing well until there are no lumps to form the batter. If you prefer a hint of sweetness, you can add a pinch of sugar. For a touch of saltiness, add a tiny bit of salt according to your preference. However, the natural savory flavor of the maesaengi is often delicious on its own.

Step 2

Step 3

Heat a pan with a generous amount of cooking oil. Spoon the batter onto the hot pan, about one spoonful per pancake. Arrange the thinly sliced lotus root pieces attractively on top of the batter. Cook the pancakes over low heat until the bottom is golden brown and crisp. Then, carefully flip them over and cook the other side until it’s also nicely browned. This method ensures a pancake that is crispy on the outside and tender on the inside, showcasing the wonderful harmony between the maesaengi seaweed and the lotus root.

Step 3



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