Simple & Sweet Banana Shake Recipe
How to Make a Nutritious Banana Shake & Banana Storage Tips
When you buy a bunch of ripe yellow bananas, they can quickly overripen in warm weather, leading to bruised spots or attracting fruit flies. But with a few smart storage tips, you can enjoy them for longer! Let’s whip up a refreshing and delicious banana shake to beat the heat.^^
Ingredients- 2 ripe bananas
- 180ml milk
- 1/2 handful almonds (about 15-20)
- 1/2 cup ice cubes
- 2 scoops vanilla ice cream
Cooking Instructions
Step 1
To slow down ripening, wrap the stem end of the bananas with plastic wrap. This helps prevent them from becoming overripe too quickly.
Step 2
Bananas with brown spots are the sweetest and ripest. They are perfect for making a deliciously sweet shake.
Step 3
Perfectly ripe bananas can be enjoyed fresh or used in drinks and salads. For freezing, peel them first and then portion them into resealable bags. If refrigerating, slice them and toss with a little lemon juice or vinegar to help maintain their freshness and prevent browning.
Step 4
Enjoy the delightful sweetness of ripe bananas complemented by the nutty flavor and added nutrition of almonds. This combination makes for a satisfying and wholesome treat!
Step 5
Peel the bananas and trim off the very ends. Place the prepared bananas into your blender.
Step 6
Add the milk, which pairs perfectly with bananas, to the blender. You can adjust the amount of milk to your preference.
Step 7
For an extra creamy and sweet shake, add two scoops of vanilla ice cream. It will enhance the overall flavor and texture.
Step 8
Now, add half a cup of ice cubes for a chilled drink and the half handful of almonds for a delightful nutty crunch.
Step 9
Secure the lid on your blender and blend until the mixture is smooth and creamy. Make sure there are no large chunks remaining for the best texture.
Step 10
Pour the finished banana shake into a glass. Since bananas can brown over time, it’s best to enjoy your shake immediately after blending for the freshest taste and appearance. Enjoy!
