Simple Tofu and Napa Cabbage Salad – The Perfect Diet Side Dish
Super Easy & Healthy! Guilt-Free Tofu and Napa Cabbage Salad Recipe for Your Diet
This Tofu and Napa Cabbage Salad is perfect for when you have a low appetite or want to maintain a healthy diet. Fresh tofu, crisp napa cabbage, and a flavorful dressing come together to create an excellent diet-friendly side dish. The preparation is so simple, you can make it anytime without any hassle. Reduce calorie worries and enhance the flavor with this recipe for a healthier table!
Main Ingredients- 1/2 small block of tofu (approx. 150-200g)
- 1 large leaf of fresh Napa cabbage (outer leaf)
Seasoning Ingredients- 1 pinch of salt (adjust to taste)
- 1/2 Tbsp gochugaru (Korean chili flakes) (add 1 Tbsp for more spice)
- 1 Tbsp vinegar (enhances the tangy flavor)
- 1/2 Tbsp oligodang (corn syrup or honey) (adds a subtle sweetness for balance)
- A sprinkle of toasted sesame seeds (for nutty aroma)
- 1 pinch of salt (adjust to taste)
- 1/2 Tbsp gochugaru (Korean chili flakes) (add 1 Tbsp for more spice)
- 1 Tbsp vinegar (enhances the tangy flavor)
- 1/2 Tbsp oligodang (corn syrup or honey) (adds a subtle sweetness for balance)
- A sprinkle of toasted sesame seeds (for nutty aroma)
Cooking Instructions
Step 1
First, prepare the tofu. Cut half of a small block of tofu into bite-sized pieces, about 2x2cm cubes. Place the cut tofu on a sieve to drain some water; this helps the seasoning adhere better and improves the texture.
Step 2
Next, prepare the napa cabbage. Wash one large leaf of fresh Napa cabbage thoroughly. Slice it as thinly and finely as possible into shreds. Place the shredded cabbage in a bowl and add all the prepared seasoning ingredients (1 pinch of salt, 1/2 Tbsp gochugaru, 1 Tbsp vinegar, 1/2 Tbsp oligodang).
Step 3
Gently toss the cabbage with the seasoning until well combined. Avoid mixing too vigorously, as this can make the cabbage mushy. The key is to blend gently so the ingredients don’t clump together, preserving the crispiness of the cabbage!
Step 4
Finally, arrange the drained tofu attractively on a serving plate. Generously top it with the seasoned cabbage mixture. Sprinkle with toasted sesame seeds for a nutty aroma. Your healthy and delicious Tofu and Napa Cabbage Salad is now complete! It’s great to eat immediately, or chill it in the refrigerator for an even better flavor.
