Smoked Salmon Tortilla Wrap: A Simple and Healthy Diet Recipe
Super Easy Diet Tortilla Wrap with Nutritious Smoked Salmon
Introducing the Smoked Salmon Tortilla Wrap, a diet-friendly dish that anyone can easily make using nutrient-rich smoked salmon. Enjoy a rich flavor and texture with fresh vegetables and tender salmon on a chewy tortilla. This super simple recipe, completed in just 5 minutes, is perfect for busy days when you need a healthy and delicious meal.
Main Ingredients- 2 Tortilla Wraps
- 1 pack Smoked Salmon (approx. 150g)
- 50g Red Cabbage
- A handful of Baby Greens (lettuce, romaine, etc.)
- 1-2 Tbsp Mayonnaise
- 1-2 Tbsp Ketchup
Cooking Instructions
Step 1
Place the tortillas on a dry, preheated pan over medium-low heat. Lightly toast them on both sides. Be careful not to overcook them, as they can become too stiff and difficult to roll. Lightly toasting makes them pliable and prevents tearing when rolled.
Step 2
Spread a mixture of ketchup and mayonnaise (about a 1:1 ratio) evenly over the toasted tortillas. If you have honey mustard, spreading that along with the other sauces will add an extra layer of delicious flavor.
Step 3
Arrange the smoked salmon, torn into bite-sized pieces, over the tortilla. Top generously with thinly shredded red cabbage and fresh baby greens. Feel free to add other vegetables you enjoy, such as cucumber, bell peppers, or onions.
Step 4
Starting from the bottom edge, tightly roll up the tortilla with all the ingredients inside. Roll it firmly to ensure the filling stays put and the sides don’t open. Your delicious salmon tortilla wrap is almost ready!
Step 5
Now, let’s make it look as good as it tastes! Wrap the packaging paper around the rolled tortilla, similar to wrapping a candy, cinching the ends. Then, carefully slice the wrap in the middle with a knife for a neat presentation. Isn’t that incredibly simple?
