Soft Tofu and Potato Pancakes (Flourless)
How to Make Delicious Tofu and Potato Pancakes
Enjoy a healthy and delicious pan-fried pancake made only with tofu and potatoes, completely without flour! It has a wonderfully mild and savory flavor, perfect with a spicy dipping sauce. These pancakes are delightfully tender on the inside with a slight crisp on the outside, making them a fantastic option for a healthy snack or a light meal.
Pancake Ingredients- 5 medium potatoes
- 1/2 block firm tofu (approx. 150g)
- 60ml milk
- 1 tsp salt
- 5 Tbsp cornstarch
Cooking Instructions
Step 1
First, prepare the 5 potatoes. Peel the potatoes thoroughly and then cut them into 8 wedges. Slicing them thinly will help them cook faster and make them easier to mash.
Step 2
Place the prepared potato wedges in a microwave-safe bowl. Cover the bowl tightly with plastic wrap, then poke about 3-4 holes in the wrap with a fork. This allows steam to escape, ensuring the potatoes cook evenly. Microwave for about 9 minutes, or until the potatoes are tender. (Adjust cooking time based on your microwave’s power.)
Step 3
Carefully remove the hot, cooked potatoes from the microwave. Transfer them to a large bowl. Using a potato masher or a fork, mash the potatoes until they are smooth and lump-free. Mashing them while they are still warm will make the process much easier.
Step 4
Now it’s time to add the tofu to the mashed potatoes. Drain the tofu by placing it in a sieve for a few minutes, or press out as much water as possible using paper towels. Excess moisture can make the batter too wet. Add the drained tofu to the bowl with the mashed potatoes and mash them together.
Step 5
Continue to mash and mix the tofu and potatoes together until well combined. As the tofu breaks down, it will naturally incorporate into the potato mixture, creating a cohesive batter. Ensure there are no large lumps and the mixture is smooth.
Step 6
Next, we’ll add the ingredients to make the batter smooth and slightly chewy. Add 60ml of milk, 1 tsp of salt, and 5 Tbsp of cornstarch to the bowl. Mix everything thoroughly with a spatula or your hands until you have a well-combined batter. Check the consistency – it should not be too runny or too stiff.
Step 7
Scoop out portions of the batter and shape them into round balls. Then, gently flatten each ball with your palm to create a round, disc-like shape. Making them bite-sized is great for kids!
Step 8
Heat a generous amount of oil in a non-stick skillet over medium-low heat. Carefully place the shaped pancakes into the hot oil. Cook them until they are golden brown and slightly crispy on both sides. They will be wonderfully soft on the inside and nicely browned on the outside. For an extra flavor boost, you can mix soy sauce, chili powder, and chopped green onions to create a spicy dipping sauce. Enjoy!
