Spicy Pollack Roe Salad (Myeongan-jeot Muchim)

Mild Pollack Roe Salad Perfect for Toddlers and Kids

Spicy Pollack Roe Salad (Myeongan-jeot Muchim)

Struggling to prepare three meals a day for your kids during the break? This pollack roe salad is a simple yet delicious side dish that’s perfect for toddlers and children. It’s not too spicy and very mild, making it a great option for little ones. Say goodbye to your side dish worries!

Recipe Info

  • Category : Kimchi / Fermented foods / Sauces
  • Ingredient Category : Processed foods
  • Occasion : Quick & Easy
  • Cooking : Seasoned mix
  • Servings : 4 servings
  • Cooking Time : Within 10 minutes
  • Difficulty : Anyone

Main Ingredients

  • 120g Pollack Roe (Myeongan-jeot)

Seasoning

  • 1 tsp Minced Garlic
  • 1 tsp Sugar
  • 1.5 Tbsp Sesame Oil
  • 1 Tbsp Toasted Sesame Seeds
  • 2-3 drops Vinegar

Cooking Instructions

Step 1

Carefully cut the pollack roe into small pieces with scissors. It’s best to cut it small, especially if there’s a thin membrane, to ensure a tender texture and better absorption of seasonings.

Step 1

Step 2

Add 1 tablespoon of toasted sesame seeds or ground sesame seeds to the cut pollack roe for a nutty aroma and flavor.

Step 2

Step 3

If you enjoy a subtle garlic flavor, add 1 teaspoon of minced garlic. This enhances the umami, but keep the amount moderate for children’s palates.

Step 3

Step 4

Pollack roe can taste saltier, especially in warmer months. To balance the saltiness and add a touch of sweetness, incorporate 1 teaspoon of sugar. This will also boost the overall savory flavor.

Step 4

Step 5

For summer preparations of fermented seafood, a tiny amount of vinegar can be beneficial. Adding just 2-3 drops of apple cider vinegar can help neutralize any potential harmful bacteria, such as E. coli. The flavor impact is negligible, so don’t worry.

Step 5

Step 6

Finally, drizzle in 1.5 tablespoons of sesame oil generously. Mix everything well until all ingredients are thoroughly combined, creating a fragrant and flavorful dish.

Step 6

Step 7

Your delicious pollack roe salad is ready! It’s perfectly salty, nutty, and has a delightful pop from the roe. Its mild flavor makes it an ideal side dish for toddlers and children. Enjoy this delightful treat!

Step 7



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