Stir-fried Bellflower Roots (Doraji Namul) with a Nutty Flavor

How to Stir-fry Bellflower Roots (Doraji Namul) Deliciously Without the Bitter Taste

Stir-fried Bellflower Roots (Doraji Namul) with a Nutty Flavor

I love bellflower roots and often make this dish. It’s a wonderful way to enjoy the unique texture and earthy flavor of this root vegetable.

Recipe Info

  • Category : Side dish
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Stir-fry
  • Servings : 2 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Anyone

Main Ingredients

  • Bellflower roots (doraji), prepared, 300g

Seasoning & Other Ingredients

  • Carrot, a small amount (julienned)
  • Green onion, 1/2 stalk (finely chopped)
  • Minced garlic, 1 Tbsp
  • Anchovy sauce (or soy sauce), 2 Tbsp
  • Perilla oil (deulgireum), 2 Tbsp
  • Sesame seeds, a pinch (for garnish)

Cooking Instructions

Step 1

Start by thoroughly cleaning the bellflower roots. Rinse them several times under cold running water to remove any soil or dirt. Make sure to clean the root ends meticulously.

Step 1

Step 2

If the bellflower roots are very long, cut them into bite-sized pieces, about 5-7 cm in length, for easier eating. Cutting them too short might cause them to break apart during stir-frying.

Step 2

Step 3

Boil the prepared bellflower roots in water for about 5 minutes until they become tender. This blanching step is crucial for significantly reducing the root’s bitterness and astringency.

Step 3

Step 4

Immediately after blanching, drain the bellflower roots in a colander. Ensure all excess water is removed. If it seems too wet, you can gently press them with paper towels to absorb excess moisture, preventing a soggy stir-fry.

Step 4

Step 5

Here’s a key step to perfectly eliminate the bitter taste! Fill a bowl with plenty of water, add 1 Tbsp of coarse sea salt, and dissolve it well. Submerge the drained bellflower roots in this saltwater solution and let them soak for 1 hour. This process will significantly neutralize the root’s astringency. As the roots will absorb some salt, you might not need to add extra salt when stir-frying; taste and adjust as needed.

Step 5

Step 6

Prepare the additional ingredients: thinly julienne the carrot for color and finely chop the green onion for aroma. The carrot will add a beautiful hue, while the green onion will enhance the dish’s overall fragrance.

Step 6

Step 7

Heat a lightly oiled pan over medium-low heat. Add the bellflower roots and stir-fry until they are slightly softened. Then, add the minced garlic, anchovy sauce, and perilla oil. Continue to stir-fry briefly until everything is well combined. Be careful not to overcook, as this can make the bellflower roots tough.

Step 7

Step 8

And there you have it! Your delicious stir-fried bellflower roots are ready. You’ll find no trace of bitterness, just a delightful chewy texture and the nutty aroma from the perilla oil. This dish is fantastic served over warm rice for a satisfying meal!

Step 8



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