Stir-fried Sea Tangle Ribbons: A Healthy Side Dish from Seasonal Seafood
Stir-fried Sea Tangle Ribbons, a Seasonal Salted Seafood Recipe by Baek Jong-won for Healthy Home Cooking
Let’s make stir-fried sea tangle ribbons, which are perfect as a side dish. This recipe is simple yet packed with nutrition and flavor.
Main Ingredients- 1 pack sea tangle ribbons (salted)
- 1 handful carrot (julienned)
Cooking Instructions
Step 1
Today, we’re going to make delicious and chewy stir-fried sea tangle ribbons, a wonderful side dish. The combination of fresh seafood and crunchy vegetables makes this dish incredibly appealing, perfect for a satisfying meal.
Step 2
Heat a pan over medium heat and add 1 teaspoon of perilla oil. Add 1 teaspoon of minced garlic and sauté gently over low heat until fragrant, creating a garlic-infused oil. Be careful not to burn the garlic; once it turns golden, proceed to the next step.
Step 3
Once the fragrant garlic oil is ready, add the julienned carrot (about a handful) and stir-fry briefly. When the carrots start to soften and release their sweetness, add the rinsed and drained sea tangle ribbons. Stir-fry everything together until the sea tangle ribbons turn a vibrant green and soften slightly. Then, add 1/2 teaspoon of sugar for sweetness, a pinch of sesame seeds, 1 teaspoon of sesame oil, and a pinch of black pepper to balance the flavors and enhance the aroma. Toss gently to combine all ingredients well.
Step 4
And there you have it! Your delicious stir-fried sea tangle ribbons are complete. The chewy texture of the sea tangle ribbons, the crispness of the carrots, and the aromatic blend of sesame and perilla oils will add a wonderful touch to your dining table. Enjoy your meal!
