Super Simple Microwaveable Bean Sprout and Cabbage Bibimbap
A Healthy and Delicious Diet Bibimbap Recipe with Cabbage and Bean Sprouts
Introducing a super simple cabbage and bean sprout bibimbap recipe that’s perfect for when you have a reduced appetite. Using the microwave eliminates the hassle of boiling bean sprouts, allowing you to make this dish quickly and easily. This diet-friendly meal combines fresh vegetables with a flavorful sauce for both health and taste.
Main Ingredients- 1/4 head of cabbage, thinly sliced
- 1-2 handfuls of bean sprouts, washed thoroughly
- 1 bowl of warm cooked rice
Sauce Ingredients- 2 Tbsp gochugaru (Korean chili flakes)
- 4 Tbsp soy sauce
- 3 Tbsp maesilcheong (plum extract)
- 2 Tbsp sesame oil
- 3 cloves garlic, minced
- 1 small Korean green chili pepper, minced
- A pinch of sesame seeds
- 2 Tbsp gochugaru (Korean chili flakes)
- 4 Tbsp soy sauce
- 3 Tbsp maesilcheong (plum extract)
- 2 Tbsp sesame oil
- 3 cloves garlic, minced
- 1 small Korean green chili pepper, minced
- A pinch of sesame seeds
Cooking Instructions
Step 1
First, prepare 1/4 head of cabbage. Wash it thoroughly and then slice it into thin shreds. These shredded cabbage pieces will add a delightful crispiness to your bibimbap.
Step 2
In a bowl, combine 1-2 handfuls of freshly washed bean sprouts with the shredded cabbage. Transfer these ingredients to a microwave-safe container. Loosely cover it with a lid or plastic wrap, making a few small holes, and microwave for 3 minutes until cooked. If you’ve always found boiling bean sprouts to be a hassle, this microwave method will be a game-changer! The bean sprouts will be tender, and any fishy smell will be reduced, making them even more delicious.
Step 3
Now, let’s make the delicious sauce that will bring your bibimbap to life! In a bowl, add 2 Tbsp of gochugaru, 4 Tbsp of soy sauce, and 3 Tbsp of sweet maesilcheong. Follow with 2 Tbsp of fragrant sesame oil. Then, add the minced garlic (about 3 cloves’ worth) and the minced Korean green chili pepper (about 1 small pepper) for a bit of heat. Finally, sprinkle in a pinch of sesame seeds. Stir everything together well until all ingredients are evenly combined. This sauce has the perfect balance of flavors – it’s truly a rice thief!
Step 4
Place 1 bowl of warm cooked rice into your bibimbap bowl.
Step 5
Arrange the microwaved cabbage and the tender bean sprouts attractively over the rice. The vegetables are cooked just right – tender but still retaining a pleasant crispness, making for a great texture. This dish is shaping up to be a success, isn’t it?
Step 6
If you like, sprinkle a little black pepper over the top to enhance the flavor and adjust the seasoning. The pungent aroma of black pepper will elevate the taste of your bibimbap.
Step 7
Spoon 1-2 tablespoons of the delicious sauce you just made over the rice. Feel free to adjust the amount of sauce according to your personal preference.
Step 8
For an even richer and more satisfying bibimbap, consider adding a fried egg, cooked to your liking (sunny-side up or fully cooked). Finally, drizzle 1 Tbsp of sesame oil around the edges, and your appetizing cabbage and bean sprout bibimbap is complete!
Step 9
Now, mix everything together thoroughly to enjoy! This super simple cabbage and bean sprout bibimbap is incredibly easy to make and results in a wonderfully appetizing meal. Since you can conveniently cook the bean sprouts in the microwave without the usual fuss, you’ll find yourself making this dish often. It’s truly delicious, so give it a try! ^^
