Sweet Pumpkin and Jujube Baby Food with Rice Pearl Dumplings
Tiny Rice Pearl Dumplings Shine! Sweet Pumpkin and Jujube Baby Food
Introducing a delightful baby food made with our local sweet pumpkin and nutritious jujubes, offering a gentle sweetness complemented by the creamy texture of rice. This dish is delicious on its own, but the addition of mini pearl dumplings made with rice germs adds an exciting textural element, ensuring your baby can fully enjoy the nourishing benefits of rice in a fun way. It’s a perfect blend of wholesome ingredients for your baby’s healthy growth and enjoyable mealtime.
Key Ingredients- 120g Mini Sweet Pumpkin
- 30g Rice
- 2-3 Dried Jujubes
- 50ml Sweet Rice Flour
- 1 Tbsp Rice Germs
Cooking Instructions
Step 1
Prepare all the necessary ingredients for the baby food: mini sweet pumpkin, rice germs, dried jujubes, rice, and sweet rice flour. Ensure they are clean and ready for use.
Step 2
Wash the mini sweet pumpkin thoroughly. Place it in the microwave for about 2 minutes to soften the skin, making it easier to peel. Remove the skin, scoop out the seeds and stringy bits, and cut the pumpkin into manageable pieces for processing. Sweet pumpkin is a fantastic ingredient for babies, known to boost immunity, aid digestion, and is rich in potassium, contributing to your baby’s overall health.
Step 3
Combine the prepared sweet pumpkin and rinsed rice in a blender or food processor. Blend them together until the rice is finely ground. You don’t need to achieve a perfectly smooth paste; a slightly textured consistency can be more engaging for babies. (For very young infants, you might prefer to blend it even finer).
Step 4
Transfer the blended pumpkin and rice mixture to a pot. Add an appropriate amount of water and simmer over medium-low heat until the rice is well softened and has broken down. Stir occasionally to prevent sticking to the bottom of the pot.
Step 5
Finely chop the dried jujubes after rinsing and removing the pits. Add the chopped jujubes to the simmering pumpkin and rice base. Continue to cook until the jujubes are completely softened and fully incorporated. Jujubes add a natural sweetness and are beneficial for boosting immunity, making them a favorite flavor for babies.
Step 6
In a bowl, combine the sweet rice flour and rice germs. Gradually add about 1 tablespoon of hot water while mixing and kneading the dough until it forms a soft, pliable ball. Add water little by little to achieve the right consistency. The dough should be cohesive and not too sticky.
Step 7
Once the dough is firm enough to handle without sticking excessively, shape it into very small, bite-sized pearl dumplings. Aim for a size that is easy for your baby to manage and swallow safely. Creating these tiny dumplings can be a fun, mindful activity.
Step 8
Add the prepared rice pearl dumplings to the pumpkin and jujube baby food base. Continue to simmer over low heat until the dumplings are fully cooked and tender. They are ready when they float to the surface.
Step 9
Now it’s time for your baby to enjoy! This baby food, featuring the sweet combination of pumpkin and jujube, is complemented by the delightful chewiness of the rice pearl dumplings. It’s a flavorful and nutritious meal that’s sure to please even picky eaters. Enjoy watching your baby delight in this wholesome and fun mealtime experience! ^^
