Aromatic and Savory Blanched Crown Daisy and Tofu Salad
Beat Springtime Sluggishness! Revitalize with this Vitamin-Rich Crown Daisy and Tofu Salad.
Feeling sluggish this spring? Spring fatigue can often be exacerbated by vitamin deficiencies. Today, let’s capture the fresh essence of spring and make a fragrant and savory Crown Daisy and Tofu Salad! Packed with vitamins and a delightful appetizer to whet your appetite, this dish will help you embrace vibrant spring days. We’ll provide detailed instructions, perfect even for beginners. 🙂
Main Ingredients
- 200g Crown Daisy (Chung Gye)
- 250g Tofu (firm or medium-firm)
Cooking Instructions
Step 1
First, cut the tofu into pieces about 1-2 cm thick. Then, place the tofu in a dry pan (no oil) and pan-fry it until both sides are golden brown and slightly crisp. This step helps to remove excess moisture from the tofu, making it more flavorful.
Step 2
To prepare the crown daisy, trim off any wilted leaves or overly tough stems. This ensures a fresh and pleasant eating experience, allowing you to fully enjoy the aromatic quality of the herb.
Step 3
Bring a pot of water to a rolling boil, enough to submerge the crown daisy. Once the water is boiling, add the stems of the crown daisy first and blanch for about 1 minute. Blanching the stems first ensures they cook evenly with the leaves.
Step 4
After 1 minute, add the remaining leaves to the boiling water. Add 1 teaspoon of salt to the water; this helps to maintain the vibrant green color of the crown daisy. Blanch for another minute until the leaves are tender yet still slightly crisp.
Step 5
Immediately transfer the blanched crown daisy to a bowl of cold water and rinse it 2-3 times. This stops the cooking process and preserves its crisp texture. Gently squeeze out as much water as possible from the crown daisy with your hands, then chop it into bite-sized pieces.
Step 6
In a mixing bowl, combine the prepared crown daisy and the pan-fried tofu. Add 1 teaspoon of salt and 1 tablespoon of minced garlic. Gently toss everything together, being careful not to mash the tofu, until the ingredients are well combined and seasoned.
Step 7
Finally, stir in 1 tablespoon of sesame oil and 1 tablespoon of toasted sesame seeds for added nutty flavor and aroma. Mix gently. Your delicious Crown Daisy and Tofu Salad is ready to be enjoyed as a refreshing spring side dish!
