Crunchy and Refreshing Stone Crop and Apple Salad
Spring Delicacy: Easy and Delicious Stone Crop and Apple Salad Recipe
Spring is here, and with the warmer weather, you might find yourself feeling a bit sluggish or lacking appetite. That’s the perfect time for a refreshing spring vegetable dish! This Stone Crop and Apple Salad offers a delightful balance of the slightly bitter stone crop and the sweet-tartness of apples. It’s a vibrant and crisp dish that will awaken your senses.
Main Ingredients
- 120g Stone Crop (Sedum)
- 1/4 Apple
Dressing
- 1 Tbsp Soy Sauce (or 1 Tbsp Clear Soy Sauce)
- 2 Tbsp Plum Extract (Maesil Extract)
- 0.5 Tbsp Red Pepper Flakes (Gochugaru)
- 1 Tbsp Sesame Oil
- 1 Tbsp Toasted Sesame Seeds
- 1 Tbsp Soy Sauce (or 1 Tbsp Clear Soy Sauce)
- 2 Tbsp Plum Extract (Maesil Extract)
- 0.5 Tbsp Red Pepper Flakes (Gochugaru)
- 1 Tbsp Sesame Oil
- 1 Tbsp Toasted Sesame Seeds
Cooking Instructions
Step 1
Stone crop is delicate and can easily become mushy, so it’s best to prepare it as soon as possible after purchasing. I have a habit of soaking raw vegetables in a light vinegar water solution for about 5 minutes for sanitation purposes, so I did the same with the stone crop. When washing, gently swish them around with your hands to avoid bruising.
Step 2
Drain the washed stone crop thoroughly in a colander. If the stems are long, you can trim them to a more manageable size for eating. Since I bought pre-trimmed stone crop from the supermarket, I didn’t need to do much extra preparation.
Step 3
For this refreshing spring salad, wash the 1/4 apple thoroughly and cut it into bite-sized pieces, leaving the skin on for added texture and nutrients. Now, let’s prepare the dressing.
Step 4
Add 2 tablespoons of plum extract to a mixing bowl. Plum extract adds a natural sweetness and depth of flavor.
Step 5
Add 1 tablespoon of soy sauce. If you prefer to use clear soy sauce (Guk-ganjang), you can use 1 tablespoon of that instead. I used aged soy sauce that I had on hand. The type of soy sauce you use can subtly alter the final taste, so feel free to choose based on your preference.
Step 6
Pour in 1 tablespoon of sesame oil for a nutty aroma.
Step 7
Add 0.5 tablespoon of red pepper flakes (gochugaru) for a touch of spice and color. Feel free to adjust the amount to your liking if you prefer it spicier.
Step 8
Finally, add 1 tablespoon of toasted sesame seeds for texture and a nutty finish. Mix all the dressing ingredients well until combined. Your delicious dressing for the Stone Crop and Apple Salad is ready!
Step 9
Now, add the prepared stone crop and the cut apple pieces to the dressing. Gently toss everything together until the ingredients are evenly coated with the dressing. Be careful not to overmix, as this can make the stone crop mushy. Your vibrant Stone Crop and Apple Salad is now complete!
Step 10
The subtle bitterness of the stone crop beautifully complements the sweet and tangy notes of the apple, creating a wonderfully refreshing taste. The crisp texture is also a delight. This salad is truly perfect for awakening your appetite on a lazy spring day. While this recipe doesn’t include onions, thinly sliced onions would be a fantastic addition for an even richer flavor. Stone crop is low in calories and rich in Vitamin C, aiding in fatigue recovery and promoting vascular health. It also surprisingly contains a good amount of calcium! However, due to its cooling nature, individuals prone to stomach upset or with sensitive digestive systems should consume it in moderation. Enjoy this healthy and delicious spring dish!
