Duck Breast Steak with Refreshing Orange Sauce
Beat the Heat with Duck Breast Steak Served with a Zesty Orange Sauce
A healthy yet incredibly flavorful duck dish designed to invigorate your palate on hot summer days! This recipe offers a delightful taste that cuts through the heat.
Main Ingredients- 300g duck breast
- 1 medium potato for mashed potatoes
- 5ml mayonnaise (approx. 1 tsp)
- 1/2 fresh orange
- 5 sprigs of fresh sprouts
Sauce & Seasoning- 1.5 tsp orange sauce
- 1.0 tsp teriyaki sauce
- 1.5 tsp orange sauce
- 1.0 tsp teriyaki sauce
Cooking Instructions
Step 1
Divide the 300g duck breast into two pieces. Heat a pan over medium heat, place the duck breasts in the pan, and sear each side, flipping twice, until golden brown and beautifully cooked. The key is to achieve a crispy exterior and a moist interior.
Step 2
Prepare the sauce by juicing half an orange. In a small saucepan, combine the orange juice and teriyaki sauce in a 2:1 ratio. Simmer over medium-low heat, stirring occasionally, until the sauce thickens and the flavors meld together. This creates a delicious, glossy orange sauce.
Step 3
While the duck is cooking, prepare any simple vegetables you’d like to serve alongside (e.g., asparagus, mushrooms). Pan-fry these vegetables in the same pan used for the duck, allowing them to absorb some of the flavorful duck drippings.
Step 4
To plate, arrange the cooked duck breast steak and the sautéed vegetables beautifully on a warm plate. Garnish with the fresh sprouts. Finally, drizzle the prepared orange sauce over the duck breast. Your delicious and refreshing duck breast steak is ready to be enjoyed!
