Cooking

Elegant Stuffed Eggplant and Silken Tofu Stew





Elegant Stuffed Eggplant and Silken Tofu Stew

Delicious Eggplant Dish, Tofu and Eggplant Stew, Rolled Eggplant with Tofu, How to Make Tofu Stew

This dish is a delightful combination of soft tofu wrapped in thinly sliced eggplant and simmered in a savory soy sauce-based glaze. Perfect for those who love both eggplant and tofu, this ‘Rolled Eggplant with Tofu Stew’ offers a wonderful texture and flavor contrast. It’s a visually appealing dish that’s perfect as a side for rice or even for entertaining guests.

Recipe Info

  • Category : Main dish
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Braise
  • Servings : 2 servings
  • Difficulty : Beginner

Main Ingredients
  • 2 Eggplants (choose large, plump ones)
  • 1 block Firm Tofu (firm tofu suitable for pan-frying is recommended)
  • 5 Tbsp Potato Starch or Corn Starch (this will coat the tofu and eggplant, making them crispy)
  • 2 pinches Salt (used to draw out moisture from the eggplant and tenderize it)

Braising Sauce
  • 4 Tbsp Soy Sauce (provides a fundamental savory flavor)
  • 1 Tbsp Cooking Wine (Mirin) (removes gamey odors and enhances flavor)
  • 1 Tbsp Oyster Sauce (for a deep and rich umami taste)
  • 2 Tbsp Oligosaccharide or Allulose (adds a subtle sweetness and gloss)
  • 4 Tbsp Water (to adjust the sauce consistency so it’s not too salty)
  • 1 Tbsp Sesame Oil (for a nutty finishing aroma!)
  • A pinch of Toasted Sesame Seeds (for garnish)

Cooking Instructions

Step 1

First, cut the tofu into sticks about 1.5 cm thick. It’s important to maintain this thickness, as very thin pieces can easily break apart.

Step 2

Trim the ends of the eggplants. Using a vegetable peeler, thinly slice the eggplant lengthwise into long strips. Thin slices will wrap around the tofu better and become tender when simmered. Sprinkle the sliced eggplant with 2 pinches of salt and let it sit for 5-10 minutes. This process draws out excess moisture and any bitterness, making the eggplant more tender. After salting, pat the eggplant strips thoroughly dry with paper towels.

Step 3

Let’s make the delicious braising sauce! In a bowl, combine 4 Tbsp soy sauce, 1 Tbsp cooking wine, 1 Tbsp oyster sauce, 2 Tbsp oligosaccharide (or allulose), 4 Tbsp water, and 1 Tbsp sesame oil. Stir well until all ingredients are thoroughly mixed. Your flavorful braising sauce is ready!

Step 4

Wrap the thinly sliced eggplant strips around the prepared tofu sticks. Gently press to help the eggplant adhere to the tofu. Place 5 Tbsp of starch (potato or corn starch) on a wide plate and roll the wrapped tofu and eggplant in the starch, coating both sides evenly. A thin coating of starch will help achieve a crispier texture when pan-fried and allow the sauce to absorb well.

Step 5

Heat a frying pan with a generous amount of cooking oil over medium-low heat. Place the starch-coated tofu and eggplant rolls in the pan. Pan-fry them until golden brown and lightly crisp on all sides. Once the eggplant is slightly cooked and the tofu has a golden hue, pour in all of the prepared braising sauce. Once the sauce begins to simmer, reduce the heat to medium-low. Continue to simmer, flipping occasionally, for about 5-7 minutes, allowing the sauce to penetrate the tofu and eggplant until well-glazed. Your delicious Rolled Eggplant with Tofu Stew is now complete.

Step 6

Arrange the finished Rolled Eggplant with Tofu Stew attractively on a serving plate. Sprinkle with a pinch of toasted sesame seeds for added nutty flavor and visual appeal. Enjoy this wonderful dish with a side of warm rice!



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