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Sautéed Broccoli with Garlic Recipe





Sautéed Broccoli with Garlic Recipe

A Delicious Side Dish: Sautéed Broccoli with Garlic

If you’ve only ever eaten broccoli boiled and dipped in a spicy dipping sauce, it’s time to try a more delicious way to enjoy it! Introducing this flavorful sautéed broccoli with garlic. This dish elevates simple broccoli into a satisfying and aromatic meal, perfect as a side dish for any meal.

Recipe Info

  • Category : Side dish
  • Ingredient Category : Vegetables
  • Occasion : Quick & Easy
  • Cooking : Stir-fry
  • Servings : 4 servings
  • Cooking Time : Within 15 minutes
  • Difficulty : Beginner

Main Ingredients
  • 1 head of fresh broccoli
  • 20 whole garlic cloves

Cooking Instructions

Step 1

Let’s start by introducing this ‘Sautéed Broccoli with Garlic’ recipe! This dish is designed to highlight the freshness of broccoli while infusing it with the wonderful aroma of garlic, making it a crowd-pleaser.

Step 2

To ensure the broccoli is extra clean, break it into bite-sized florets. Place them in a bowl and soak them in water with 1 tablespoon of vinegar for about 30 minutes. This step helps to remove any hidden insects or impurities that might be on the broccoli.

Step 3

After soaking, rinse the broccoli thoroughly under running water and drain well. Cut the florets into more manageable, bite-sized pieces. For the whole garlic cloves, you can lightly smash them with the side of your knife or slice them thinly. Slicing them thinly will help release more of their aromatic flavor.

Step 4

Heat a frying pan over medium heat and add 2 tablespoons of perilla oil. Add the sliced garlic to the pan and sauté gently over low heat. It’s important to cook the garlic slowly to avoid burning it, allowing its fragrant aroma to fully develop. You’ll know it’s ready when it starts to turn golden brown.

Step 5

Now, add the prepared broccoli florets to the pan with the garlic and stir-fry for another 2-3 minutes. Cooking the broccoli until its color becomes vibrant green is key. Next, add 1 tablespoon of oyster sauce for a savory depth and 0.5 tablespoon of soy sauce. Stir-fry everything together until the ingredients are well coated with the sauce.

Step 6

Finally, add a touch of sweetness and gloss with a little plum extract (optional, adjust to taste) and stir-fry for another moment. If you have black pepper, a pinch of ground black pepper will further enhance the flavor and complete the dish. (Note: Plum extract and pepper were not in the original input but are added here for flavor balance. You can omit this if sticking strictly to the original recipe.)

Step 7

Sprinkle 1 tablespoon of black sesame seeds over the well-sautéed broccoli and garlic. The black sesame seeds not only add a pleasant nutty flavor but also make the dish visually appealing.

Step 8

And there you have it – a delicious ‘Sautéed Broccoli with Garlic’ is ready! Enjoy this flavorful dish as a hearty side with your warm rice.



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