Savory Sautéed Zucchini and Mushroom Stir-fry

Clear Out Your Fridge! A Quick and Delicious Zucchini and Mushroom Stir-fry

Savory Sautéed Zucchini and Mushroom Stir-fry

This zucchini and mushroom stir-fry is a fantastic way to use up those slightly leftover vegetables in your fridge. It’s a simple yet incredibly satisfying side dish that adds a fresh and flavorful touch to any meal.

Recipe Info

  • Category : Side dish
  • Ingredient Category : Vegetables
  • Occasion : Quick & Easy
  • Cooking : Stir-fry
  • Servings : 2 servings
  • Cooking Time : Within 10 minutes
  • Difficulty : Anyone

Main Ingredients

  • 1/2 medium zucchini (about 150g)
  • 4-5 button mushrooms (about 100g)
  • 1/3 small onion (about 50g)
  • 1/5 small carrot (about 30g)

Cooking Instructions

Step 1

First, wash and prepare all your ingredients. Thinly slice the zucchini, mushrooms, onion, and carrot. Slicing them thinly ensures they cook evenly and absorb the flavors beautifully.

Step 1

Step 2

Heat 1-2 tablespoons of cooking oil in a pan over low heat. Add the chopped green onions and gently sauté until fragrant and slightly golden. This step creates a delicious scallion-infused oil that elevates the dish’s flavor.

Step 2

Step 3

Once the scallions are fragrant, turn the heat up to high. Add the thinly sliced carrots and stir-fry for about 30 seconds. Adding carrots first helps maintain their pleasant crispness.

Step 3

Step 4

Next, add the sliced onion and zucchini to the pan. Continue to stir-fry over high heat for about 2 minutes, stirring frequently to prevent sticking.

Step 4

Step 5

Now, add the sliced button mushrooms and minced garlic. Stir-fry for another 1-2 minutes until the mushrooms release their moisture and the garlic is fragrant. Be careful not to burn the garlic.

Step 5

Step 6

Finally, season with 0.5 teaspoon of salt and a pinch of black pepper. Give everything a final toss to combine. Your delicious zucchini and mushroom stir-fry is ready! Feel free to adjust the salt to your preference, or add a splash of soy sauce or oyster sauce for a different flavor profile.

Step 6



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