Savory Stir-Fried Zucchini with Shrimp

Delicious and Healthy Stir-Fried Zucchini and Shrimp Recipe

Savory Stir-Fried Zucchini with Shrimp

A simple and nutritious side dish made with common pantry ingredients, perfect for a quick meal. This stir-fried zucchini and shrimp is bursting with flavor!

Recipe Info

  • Category : Side dish
  • Ingredient Category : Seafood
  • Occasion : Everyday
  • Cooking : Stir-fry
  • Servings : 3 servings
  • Cooking Time : Within 15 minutes
  • Difficulty : Anyone

Main Ingredients

  • 200g shrimp, peeled and deveined
  • 1/2 medium zucchini

Seasoning & Others

  • 0.5 Tbsp salted fermented shrimp (saeujeot)
  • 0.5 Tbsp minced garlic
  • A pinch of toasted sesame seeds
  • A little canola oil
  • 1 Tbsp sesame oil (optional)

Cooking Instructions

Step 1

First, prepare the shrimp. If using frozen shrimp, thaw them by soaking in cold water. Rinse them lightly under running water.

Step 1

Step 2

To remove any potential fishiness and ensure a tender, springy texture, blanch the shrimp in boiling water for just about 30 seconds to 1 minute. Be careful not to overcook, as this can make the shrimp tough.

Step 2

Step 3

Drain the blanched shrimp thoroughly using a colander. Excess water can dilute the flavor when stir-frying.

Step 3

Step 4

Wash the zucchini, then slice it in half lengthwise. Cut into bite-sized pieces about 0.5 cm thick. Slicing too thinly might cause them to break apart during cooking.

Step 4

Step 5

Heat a skillet over medium heat with a generous drizzle of canola oil. Add the sliced zucchini and stir-fry until it starts to turn translucent.

Step 5

Step 6

Once the zucchini is slightly softened, add the salted fermented shrimp (saeujeot) to season. Saeujeot adds umami and saltiness; adjust to your taste. Stir well to combine and continue cooking.

Step 6

Step 7

Add the minced garlic and stir-fry until fragrant. Keep an eye on the heat to prevent the garlic from burning.

Step 7

Step 8

Now, add the drained shrimp to the pan and stir-fry until everything is well combined. Finally, sprinkle with toasted sesame seeds for a nutty aroma. For an extra layer of flavor, you can add 1 Tbsp of sesame oil at this stage (optional).

Step 8

Step 9

Transfer the finished stir-fried zucchini and shrimp to a serving dish. It’s delicious served immediately while warm, or can be enjoyed as a side dish after cooling.

Step 9



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