Smooth & Sweet Homemade Banana Milk
The Perfect Homemade Banana Milk Recipe for Kids’ Snacks and Healthy Diet Drinks
Introducing a nutritious homemade banana milk recipe that you can whip up in just 5 minutes with bananas and milk from your fridge, perfect for busy mornings. Enjoy the wonderfully smooth taste of banana milk, ideal as a sweet and healthy drink for children or a satisfying meal replacement for those on a diet. Boost your family’s health with this convenient and delicious homemade beverage instead of store-bought options!
Ingredients
- 2 Ripe Bananas
- 2 cups Fresh Milk (approx. 400ml)
- 1 Tbsp Honey or Oligosaccharide for sweetness (adjust to taste)
Cooking Instructions
Step 1
First, prepare the ingredients for your delicious banana milk. For one serving, about 1 banana and 1 to 1.5 cups of milk is appropriate. Today, we’ll use 2 bananas and 2 cups of milk for two servings.
Step 2
Peel the bananas and break them into large chunks before placing them into the blender. You don’t need to cut them too small; the blender will do the job of making them smooth.
Step 3
Pour 2 cups (about 400ml) of fresh milk into the blender with the bananas. Add 1 tablespoon of honey for a touch of sweetness. If you don’t have honey, you can substitute it with 1 tablespoon of oligosaccharide or 1/2 tablespoon of sugar. Feel free to adjust the sweetness to your preference.
Step 4
Secure the lid on the blender and blend until the ingredients are completely smooth. Blend for about 30 seconds to 1 minute, or until you achieve a creamy, lump-free consistency.
Step 5
Pour the smoothly blended banana milk into your favorite glasses. Your homemade banana milk is now ready – a perfect, satisfying meal replacement for busy mornings or a healthy snack for kids. It tastes even better chilled!
Step 6
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