Super Simple Konjac Noodles
Make an Effortless Konjac Noodle Dish to Beat the Heat and Stay Fit
Beat the summer heat with this incredibly easy and quick Konjac Noodle recipe! Made with low-calorie konjac noodles, it’s also perfect for your diet. Enjoy deliciousness while staying healthy!^^
Ingredients
- 1 packet Konjac Noodles
- 1 packet store-bought Naengmyeon broth
- 1/4 Cucumber
- Small piece of Carrot
- 1/2 Hard-boiled Egg
- 1/2 Cheongyang Pepper (Korean chili)
- 1/2 Red Chili Pepper
- Pinch of Sesame Seeds
Cooking Instructions
Step 1
Konjac noodles are made from alginic acid extracted from the roots of the konjac plant. They are composed of over 97% water and contain only about 5 kcal per 100g, making them a popular diet food that provides a sense of fullness and aids in digestion.
Step 2
In a large pot, bring plenty of water to a boil. Once boiling, add 1 tablespoon of vinegar and 1/2 teaspoon of salt. Gently blanch the konjac noodles for about 30 seconds to 1 minute. This step helps to remove any potential odor from the konjac and improves its texture.
Step 3
Drain the blanched konjac noodles using a colander and rinse them thoroughly under cold running water. Ensure to drain out as much water as possible. Keeping the konjac noodles chilled is key to a refreshing bowl of konjac naengmyeon.
Step 4
Wash the cucumber well and thinly julienne it, avoiding the seedy center. Similarly, peel and thinly julienne the carrot. Prepare half a hard-boiled egg, a great source of protein essential for a healthy diet.
Step 5
Pour 1 packet of store-bought naengmyeon broth into a serving bowl. (Pro Tip: Store-bought broth can be surprisingly high in calories. If you’re dieting, consider using only about half a packet or opting for a low-calorie broth alternative.)
Step 6
Carefully place the chilled konjac noodles into the bowl with the broth. Artfully arrange the julienned cucumber and carrot, along with the half hard-boiled egg on top. For a touch of heat, add thinly sliced Cheongyang peppers, and use red chili pepper slices for a vibrant color contrast. Finally, sprinkle a pinch of toasted sesame seeds for a nutty aroma, and your cool and delicious super simple konjac noodles are ready!
