Savory and Hearty Lotus Root Dumpling Soup (Yeongeun Ongsimi)
One-Bowl Meal: Healthy and Light Lotus Root Dumpling Soup Recipe
On a busy weekend, when your husband is out at an event and you’re feeling uninspired to cook for yourself, a simple yet satisfying bowl of Yeongeun Ongsimi is the perfect solution. This warm dish features the tender texture of lotus root combined with chewy dumplings, offering a comforting and hearty meal that warms you from the inside out. Enjoy a delightful solo meal that’s both delicious and nourishing.
Main Ingredients
- 1 Lotus root
- 1/2 cup All-purpose flour
- Pinch of salt
Cooking Instructions
Step 1
First, peel and thoroughly wash the lotus root. Grate the lotus root finely using a grater. In a bowl, combine the grated lotus root, 1/2 cup of all-purpose flour, and a pinch of salt. Knead the mixture until it becomes cohesive and forms a dough with a slightly chewy texture. (If the dough is too sticky, add a little more flour. If it’s too dry, add a tiny amount of water.)
Step 2
Scoop about a tablespoon of the dough and roll it into small, round dumpling shapes. It’s best to make them bite-sized. Prepare the vegetables by removing seeds from the zucchini, green bell pepper, and paprika, then chop them into bite-sized pieces, similar in size to the lotus root dumplings, or to your preference. Slice the carrot as well.
Step 3
In a pot, add anchovies and kelp and boil to create a rich broth. Once the broth boils, remove the solids. Add the chopped zucchini, carrot, green bell pepper, and paprika to the broth and let them cook. When the vegetables are tender, add 1 tablespoon of anchovy sauce for umami and to season the broth. Finally, add the chopped green onions and simmer for another moment.
Step 4
Add the prepared lotus root dumplings to the simmering vegetable broth and cook until they float to the surface. Once all the dumplings have floated, they are fully cooked. Ladle the hot soup into a bowl and garnish generously with toasted sesame seeds. Enjoy your delicious and hearty Yeongeun Ongsimi – a truly satisfying and healthy meal!
